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This masterclass takes you through Joseph Pilates' original 34 Mat exercises, seamlessly linked to build strength, precision, and flow. Whether you’re deepening your practice or discovering the power of Contrology for the first time, this is your chance to embody the full sequence as it was designed - like a symphony of movement, each exercise building on the last. \n\nBring a friend for free to celebrate International Pilates Day!\n\nOpen to all levels of experience, not suitable for pregnancy or injuries.","type":"fitness","image":"https://images.momence.com/h/30397/session-template-banner/7b1f157d-d0a5-46d3-8124-d07d66a0df1e.jpeg","allowWaitlist":true,"startsAt":"2026-05-01T21:00:00.000Z","endsAt":"2026-05-01T22:15:00.000Z","link":"https://momence.com/s/116549261","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":25,"durationMinutes":75,"capacity":35,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tahlia Grogan","teacherId":53442,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/53442-picture.jpg?t=1739182739541","teacherHasBio":true,"originalTeacher":"Tahlia Grogan","originalTeacherId":53442,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":null,"priceInEventCredits":"1"},{"id":116650652,"hostId":30397,"sessionName":"Pilates Day: The Contrology 34 Masterclass","level":"Experience Pilates in its purest form. 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This cardio workout combines Pilates principals and fitness exercises with low impact jumping to give a full body workout like no other. Increase your heart rate with this fun, affective, safe and sweaty workout. Reformer Cardio is the perfect compliment to your Pilates and Yoga practice.\n\nFor those in good general health, fit and free of injury or pregnancy.","type":"fitness","image":"https://images.momence.com/host-30397_pilates-1681885457147.jpeg","allowWaitlist":true,"startsAt":"2026-05-01T22:00:00.000Z","endsAt":"2026-05-01T22:45:00.000Z","link":"https://momence.com/s/128336563","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":42,"dynamicTicketPriceMin":null,"ticketsSold":7,"durationMinutes":45,"capacity":18,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Olivia Junkeer","teacherId":287149,"teacherPicture":null,"teacherHasBio":false,"originalTeacher":"Soolin Barclay","originalTeacherId":52806,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":116551432,"hostId":30397,"sessionName":"Pilates Day: Reformer Essentials","level":"We invite you to bring a friends for free to celebrate International Pilates Day!\n\nA beginner level class focusing on correct set up of body and machine in each position. With more in-depth description of the exercises and a slower tempo, this class will build your foundation in the Pilates Method. Exercises covered will prepare you for attending open level class perfect for those wanting to build their strength and deepen their understanding. 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Students are welcome to lie down and rest at any stage during the class.\n \nNot suitable for pregnancy.","type":"fitness","image":"https://images.momence.com/host-30397_KatieFergus20160521OneHotYoga0610-1681884758711.jpg","allowWaitlist":true,"startsAt":"2026-05-02T00:30:00.000Z","endsAt":"2026-05-02T01:30:00.000Z","link":"https://momence.com/s/116554451","location":"Potts Point","locationId":16727,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":18,"durationMinutes":60,"capacity":40,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Samantha Brett","teacherId":52839,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/52839-picture.jpg?t=1734566349801","teacherHasBio":true,"originalTeacher":"Samantha Brett","originalTeacherId":52839,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":120233653,"hostId":30397,"sessionName":"Pilates Day: Small Group Studio","level":"We invite you to bring a friends for free to celebrate International Pilates Day!\n\nA highly personalised Pilates experience designed to support a wide range of clients, from beginners to advanced movers, including those returning from injury, pre/postnatal clients, seniors, and professional athletes.\n\nWith a maximum of 4 clients per class, each session is individually tailored using the full range of Pilates studio equipment. 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The Pilates mat work is a compliment to your work on the reformer, both testing and building your core control, spinal articulation, ability to stabilise, mobilise and lengthen.\n \nSuitable for all levels - not suitable for pregnancy. ","type":"fitness","image":"https://images.momence.com/host-30397_Pilates1-1681884997696.jpg","allowWaitlist":true,"startsAt":"2026-05-02T01:00:00.000Z","endsAt":"2026-05-02T01:45:00.000Z","link":"https://momence.com/s/134756915","location":"Potts Point","locationId":16727,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":16,"durationMinutes":45,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Ivan Barrios","teacherId":52825,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/52825-picture.jpg?t=1740541832610","teacherHasBio":true,"originalTeacher":"Ivan Barrios","originalTeacherId":52825,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":134757111,"hostId":30397,"sessionName":"Pilates Day: Hot Mat Pilates 37ºC","level":"Bring a friend for free to celebrate International Pilates Day!\n\nThis invigorating workout takes place in a room heated to 37ºC, creating the ultimate environment to enhance mobility, build strength, and leave you feeling energised. The heat elevates traditional Pilates exercises to the next level, encouraging deeper engagement and an intense sweat, making it a uniquely challenging and rewarding experience.\n\nSuitable for all levels – not suitable for pregnancy.\n\nNOTE FOR SOUTH YARRA: All students must visit and sign in at Yoga Reception (36 River Street).","type":"fitness","image":"https://images.momence.com/host-30397_Pilates1-1681884997696.jpg","allowWaitlist":true,"startsAt":"2026-05-02T01:15:00.000Z","endsAt":"2026-05-02T02:00:00.000Z","link":"https://momence.com/s/134757111","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":11,"durationMinutes":45,"capacity":40,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Olivia Junkeer","teacherId":287149,"teacherPicture":null,"teacherHasBio":false,"originalTeacher":"Olivia Junkeer","originalTeacherId":287149,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":116556782,"hostId":30397,"sessionName":"Warm Flow 27°C","level":"Warm Flow is a contemporary practice designed to stretch and strengthen you both physically and mentally. This class fuses the ancient traditions of Yoga with modern movement modalities which will build heat from the inside out. Our beautiful Studio 2 is kept at an easy 27 degrees and has an insulated timber floor. This change in temperature allows the practice of inversions and arm balances, which may not be comfortable to practice in a hot studio. \n\nSuitable for all levels and students wishing to grow their practice.","type":"fitness","image":"https://images.momence.com/host-30397_OHYjbelnickMarch2030-1681884867794.jpg","allowWaitlist":true,"startsAt":"2026-05-02T04:45:00.000Z","endsAt":"2026-05-02T05:45:00.000Z","link":"https://momence.com/s/116556782","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":40,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Kate O'Brien","teacherId":191512,"teacherPicture":null,"teacherHasBio":false,"originalTeacher":"Kate O'Brien","originalTeacherId":191512,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":-5,"priceInEventCredits":"1"},{"id":116557087,"hostId":30397,"sessionName":"Yin","level":"This nourishing practice uses a warm room and supported postures to facilitate deep release. A compliment to our active classes, this class will challenge you in a completely different way. Suitable for all levels and is especially beneficial for improving flexibility, tranquility and symmetry.\n\nWe have mats available in the studio, however please bring a towel to lay over the bolster if used\n\n*NOTE FOR SOUTH YARRA: ALL students must visit and sign in at Studio 1 Reception (36 River Street) PRIOR to entering Studio 2*","type":"fitness","image":"https://images.momence.com/host-30397_KatieFergus20160521OneHotYoga0156-1681884698339.jpg","allowWaitlist":true,"startsAt":"2026-05-02T06:00:00.000Z","endsAt":"2026-05-02T07:00:00.000Z","link":"https://momence.com/s/116557087","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":6,"durationMinutes":60,"capacity":40,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Kate O'Brien","teacherId":191512,"teacherPicture":null,"teacherHasBio":false,"originalTeacher":"Kate O'Brien","originalTeacherId":191512,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":116575963,"hostId":30397,"sessionName":"Pilates Reformer Open","level":"An intermediate level class aimed to provide a challenging full body workout. 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This class is suitable for those fit and free of major injury with progressions and regressions provided to challenge every body. \n\nPrerequisite: Recommended 5 essential classes and in general good health and free of major injury.\n\nPrenatal clients can only attend having completed a prenatal private class.","type":"fitness","image":"https://images.momence.com/host-30397_KatieFergus20170303OneHotYoga52741-1681885378142.jpg","allowWaitlist":true,"startsAt":"2026-05-02T22:00:00.000Z","endsAt":"2026-05-02T22:45:00.000Z","link":"https://momence.com/s/116575963","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":42,"dynamicTicketPriceMin":null,"ticketsSold":5,"durationMinutes":45,"capacity":19,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Eliza Miller","teacherId":52799,"teacherPicture":null,"teacherHasBio":true,"originalTeacher":"Eliza Miller","originalTeacherId":52799,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":116575855,"hostId":30397,"sessionName":"Hot Mat Pilates 37ºC","level":"This invigorating workout takes place in a room heated to 37ºC, creating the ultimate environment to enhance mobility, build strength, and leave you feeling energised. 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Students are welcome to lie down and rest at any stage during the class.\n \nNot suitable for pregnancy.","type":"fitness","image":"https://images.momence.com/host-30397_KatieFergus20160521OneHotYoga0610-1681884758711.jpg","allowWaitlist":true,"startsAt":"2026-05-06T20:00:00.000Z","endsAt":"2026-05-06T21:00:00.000Z","link":"https://momence.com/s/116742115","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":50,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Ruby Buxton","teacherId":187710,"teacherPicture":null,"teacherHasBio":false,"originalTeacher":"Ruby Buxton","originalTeacherId":187710,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":132765442,"hostId":30397,"sessionName":"Studio Pilates Small Group ","level":"A highly personalised Pilates experience designed to support a wide range of clients, from beginners to advanced movers, including those returning from injury, pre/postnatal clients, seniors, and professional athletes.\n\nWith a maximum of 4 clients per class, each session is individually tailored using the full range of Pilates studio equipment. 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This class is suitable for those fit and free of major injury with progressions and regressions provided to challenge every body. \n\nPrerequisite: Recommended 5 essential classes and in general good health and free of major injury.\n\nPrenatal clients can only attend having completed a prenatal private class.","type":"fitness","image":"https://images.momence.com/host-30397_KatieFergus20170303OneHotYoga52741-1681885378142.jpg","allowWaitlist":true,"startsAt":"2026-05-11T20:00:00.000Z","endsAt":"2026-05-11T20:45:00.000Z","link":"https://momence.com/s/116935187","location":"South Yarra","locationId":16725,"inPerson":true,"price":null,"fixedTicketPrice":42,"dynamicTicketPriceMin":null,"ticketsSold":1,"durationMinutes":45,"capacity":19,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Denise Dolan","teacherId":75054,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/75054-picture.jpg?t=1742866417441","teacherHasBio":false,"originalTeacher":"Denise Dolan","originalTeacherId":75054,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":116935265,"hostId":30397,"sessionName":"Studio Pilates Small Group ","level":"A highly personalised Pilates experience designed to support a wide range of clients, from beginners to advanced movers, including those returning from injury, pre/postnatal clients, seniors, and professional athletes.\n\nWith a maximum of 4 clients per class, each session is individually tailored using the full range of Pilates studio equipment. 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Students are welcome to lie down and rest at any stage during the class.\n \nNot suitable for pregnancy.","type":"fitness","image":"https://images.momence.com/host-30397_KatieFergus20160521OneHotYoga0610-1681884758711.jpg","allowWaitlist":true,"startsAt":"2026-05-11T20:15:00.000Z","endsAt":"2026-05-11T21:15:00.000Z","link":"https://momence.com/s/116935833","location":"Potts Point","locationId":16727,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":1,"durationMinutes":60,"capacity":40,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Mady McMurdo","teacherId":362953,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/362953-picture.jpg?t=1774851859974","teacherHasBio":true,"originalTeacher":"Mady McMurdo","originalTeacherId":362953,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":0,"priceInEventCredits":"1"},{"id":116936171,"hostId":30397,"sessionName":"Warm Flow 27°C","level":"Warm Flow is a contemporary practice designed to stretch and strengthen you both physically and mentally. This class fuses the ancient traditions of Yoga with modern movement modalities which will build heat from the inside out. Our beautiful Studio 2 is kept at an easy 27 degrees and has an insulated timber floor. This change in temperature allows the practice of inversions and arm balances, which may not be comfortable to practice in a hot studio. \n\nSuitable for all levels and students wishing to grow their practice.","type":"fitness","image":"https://images.momence.com/host-30397_OHYjbelnickMarch2030-1681884867794.jpg","allowWaitlist":true,"startsAt":"2026-05-11T20:30:00.000Z","endsAt":"2026-05-11T21:30:00.000Z","link":"https://momence.com/s/116936171","location":"Potts Point","locationId":16727,"inPerson":true,"price":null,"fixedTicketPrice":37,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":21,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Kaitlin Peters","teacherId":53786,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/53786-picture.jpg?t=1733895587110","teacherHasBio":true,"originalTeacher":"Kaitlin Peters","originalTeacherId":53786,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":15,"waitlistFull":false,"requireMembershipBooking":false,"currency":"aud","salesCutoff":-5,"priceInEventCredits":"1"},{"id":116936041,"hostId":30397,"sessionName":"Mat Pilates 27ºC","level":"The classical mat series as developed by Joseph Pilates with a contemporary attitude. 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