{"payload":[{"id":136523047,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-08-25T08:00:00.000Z","endsAt":"2026-08-25T09:15:00.000Z","link":"https://momence.com/s/136523047","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":15,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140948597,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-08-25T09:30:00.000Z","endsAt":"2026-08-25T10:30:00.000Z","link":"https://momence.com/s/140948597","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":137244437,"hostId":89456,"sessionName":"Movement Research & Exploration","level":"Movement as it was meant to be.\n\nNo steps to follow. No right way. Just your body, some curiosity, and a little space to listen.\n\nIn this class, Shasha guides you through free movement - not a routine, but an exploration. Some days that looks like releasing something you've been carrying. Some days it looks like waking up a part of yourself that went quiet. Some days it's simply the pleasure of being in your body, fully, for an hour.\n\nWhat wants to move? What wants to soften? What story is your body telling right now?\n\nYou don't need experience. You don't need to know what you're doing. That's the whole point. Free movement meets you exactly where you are - and lets you discover what's already there.\n\nShasha has been moving since childhood. What she brings into the room isn't a method or a technique. It's a way of seeing movement as expression, as connection, as something that belongs to everyone. She creates space for that. The rest is yours.\n\nOpen to everyone. No experience needed.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/ecd6093b-2124-485f-9282-dc07793b1d40.jpeg","allowWaitlist":false,"startsAt":"2026-08-25T16:00:00.000Z","endsAt":"2026-08-25T17:00:00.000Z","link":"https://momence.com/s/137244437","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":true,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":141830724,"hostId":89456,"sessionName":"Viking Yoga","level":"ABOUT\nViking Yoga blends the grounded structure of Hatha with the fluid strength of Vinyasa, infused with the raw, elemental spirit of the Norwegian mountains. This is yoga forged in the North, where stillness meets storm, and softness is built on a foundation of strength. Each class weaves breath, movement, and presence into a practice that is both physically demanding and deeply meditative. Torstein draws on years in the mountains, on the ocean, and in extreme environments to bring an earthy, warrior-like quality to the mat. Expect to be challenged, grounded, and reconnected with your own inner nature. The Vikings don't escape the elements, the meet them.\n\nWHAT TO EXPECT\nA dynamic flow rooted in classic Hatha alignment, building heat and strength before descending into deep stillness. Strong standing sequences, breathwork drawn from the cold Norwegian wilderness, and moments of complete silence. You'll leave feeling both worked and calm, like after a day in the mountains. Bring water, an open mind, and a bit of warrior spirit.\n\nLevel: Intermediate\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","allowWaitlist":false,"startsAt":"2026-08-25T18:15:00.000Z","endsAt":"2026-08-25T19:30:00.000Z","link":"https://momence.com/s/141830724","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":12,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Torstein Vabo","teacherId":446936,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","teacherHasBio":true,"originalTeacher":"Torstein Vabo","originalTeacherId":446936,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":136524096,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-08-26T07:00:00.000Z","endsAt":"2026-08-26T08:00:00.000Z","link":"https://momence.com/s/136524096","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":3,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136524136,"hostId":89456,"sessionName":"Pilates - FORM","level":"\nA seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement.\nHigh energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles.\nBlending the benefits of Barre and Mat Pilates, this group class delivers maximum burn with minimal impact.\n FORM is practiced barefoot to enhance balance, control, and connection.\n\nSuitable for all levels","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/8170dec4-01c7-44a1-9268-56bc22ee0a8a.jpeg","allowWaitlist":true,"startsAt":"2026-08-26T08:15:00.000Z","endsAt":"2026-08-26T09:15:00.000Z","link":"https://momence.com/s/136524136","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":4,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Juju Obermeyr","teacherId":336008,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/336008-picture.jpg?t=1774885149948","teacherHasBio":true,"originalTeacher":"Juju Obermeyr","originalTeacherId":336008,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136524152,"hostId":89456,"sessionName":"Soma Yoga","level":"SOMA Yoga is a soft yet energetically strong and releasing practice. Blending somatic tools such as breathwork, tapping, gentle shaking, and tension release with flowing yoga asanas, this class creates a mindful, intuitive movement experience that supports your nervous system and allows stored energy to gently move.\n\nAll levels ","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/100c8089-3c7f-4c89-9daf-2ac252113841.jpeg","allowWaitlist":true,"startsAt":"2026-08-26T09:30:00.000Z","endsAt":"2026-08-26T10:30:00.000Z","link":"https://momence.com/s/136524152","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":60,"priceInEventCredits":"1"},{"id":136524167,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-08-26T17:00:00.000Z","endsAt":"2026-08-26T18:00:00.000Z","link":"https://momence.com/s/136524167","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":3,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":137619969,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-08-26T18:15:00.000Z","endsAt":"2026-08-26T19:30:00.000Z","link":"https://momence.com/s/137619969","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":3,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136524232,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-08-27T08:15:00.000Z","endsAt":"2026-08-27T09:15:00.000Z","link":"https://momence.com/s/136524232","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146113,"hostId":89456,"sessionName":"Soundhealing","level":"ABOUT\nVerena's voice is ancient and angelic - the kind of sound that reaches somewhere in you before your mind catches up. Accompanied by her loop station and instruments, she creates a spheric atmosphere that holds you from the inside out. Yet at the heart of this experience is the voice itself - a primordial instrument that invites you to feel safe in your body, open up and expand into something deeper within yourself. Since we are made of approximately 90% water, and sound frequencies travel through water, every cell of your being becomes a receiver. This is not a performance. It is an experience you feel long after it ends. Leave feeling more peaceful, connected - and profoundly touched.\n\nWHAT TO EXPECT\nThe session opens with gentle movement and breathwork - a quiet invitation to arrive fully in your body. From there, Verena's voice leads you into a deep and spheric soundscape, sometimes solo, sometimes layered, always held. Something in you may soften. Something may open. No experience needed. Just show up.\n\nBENEFITS OF SOUNDHEALING\nSound healing has been used across cultures for thousands of years to restore balance in body, mind and spirit. Specific frequencies and vocal tones are known to calm the nervous system, reduce stress hormones and guide the brain into deep meditative states such as theta and delta. As vibration travels through the body's water-rich tissue, it can release physical tension, emotional blockages and stagnant energy held in the cells. Regular sound healing practice is associated with improved sleep, reduced anxiety, heightened creativity and a deeper sense of inner peace. Many people report feelings of bliss, clarity and reconnection to themselves that linger long after the session ends.\n\nLevel: All levels\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/d88aba8b-4d21-4075-a349-61b89b307d7e.jpeg","allowWaitlist":true,"startsAt":"2026-08-27T09:30:00.000Z","endsAt":"2026-08-27T10:30:00.000Z","link":"https://momence.com/s/142146113","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140949427,"hostId":89456,"sessionName":"Tantra Yoga","level":"This tantra yoga class is designed to guide you beyond physical practice into a deeper connection with your body and inner landscape. \nThrough intentional movement and energy awareness, you will explore new layers of presence within a safe and conscious space. \nThe practice focuses on cultivating self-connection, sensual awakening, and authenticity rather than performance or perfection.\nSuitable for all levels.\n\nAnna is a tantra yoga practitioner and holistic therapist with a background in naturopathy, nutritional science, somatic work, energy healing, and embodiment practices. She weaves these modalities together in layered, intuitive ways, creating a balanced and integrative approach.\n Her work is rooted in cultivating presence, self-awareness, and deep body connection.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/3bd6158c-93bb-4d02-b03f-1e84361cacd3.jpeg","allowWaitlist":false,"startsAt":"2026-08-27T11:00:00.000Z","endsAt":"2026-08-27T12:00:00.000Z","link":"https://momence.com/s/140949427","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":1,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Anna Kozics","teacherId":376783,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/376783-picture.jpg?t=1776172445915","teacherHasBio":true,"originalTeacher":"Anna Kozics","originalTeacherId":376783,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059699,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-08-27T15:30:00.000Z","endsAt":"2026-08-27T16:30:00.000Z","link":"https://momence.com/s/142059699","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":6,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142243068,"hostId":89456,"sessionName":"Exploration Thursday: Pilates for Pelvic Health","level":"ABOUT:\nThis special class is dedicated to the core-pelvic complex - the deep, often misunderstood center of the body that affects posture, breath, and everyday movement. Rather than moving harder, we move with precision, learning how the pelvic floor works in coordination with the breath and the surrounding muscles, not in isolation. This class is valuable simply for anyone wanting to understand and support this often-overlooked part of the body, and accessible for moms, postpartum recovery, or pelvic complex issues. \n\nWHAT TO EXPECT:\nTogether we explore both engagement and release: how to activate the pelvic floor and deep core effectively, and equally important, how to recognise and let go of tension that's being held unnecessarily. Through slow, mindful repetition, you'll build a clearer connection to what's happening beneath the surface - strengthening where needed, softening where needed. The goal isn't performance, it's a body you understand and can trust, in class and in daily life.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-08-27T18:15:00.000Z","endsAt":"2026-08-27T19:30:00.000Z","link":"https://momence.com/s/142243068","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":138902373,"hostId":89456,"sessionName":"Yin Yoga","level":"Yin is a grounding and meditative practice that invites you to slow down and let go. Through longer-held poses, the body opens and tension gently dissolves.\nThe class is an opportunity to release, recharge, and cultivate deep presence. Nina’s classes create a space to slow down, breathe, and reconnect deeply with the body and the breath. She has been practicing yoga for over a decade and sharing her teachings for the past six years. and believes that yoga is a path to clarity, resilience, and inner balance.\n\nLevel: All levels\nLanguages: English, French, German, Portuguese, Spanish","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/536fb0af-037e-44c4-b872-b1d8ffe625c1.jpeg","allowWaitlist":true,"startsAt":"2026-08-27T18:30:00.000Z","endsAt":"2026-08-27T19:30:00.000Z","link":"https://momence.com/s/138902373","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Nina Dâmaso","teacherId":188675,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188675-picture.jpg?t=1759532191200","teacherHasBio":true,"originalTeacher":"Nina Dâmaso","originalTeacherId":188675,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":true,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136525792,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-08-28T08:00:00.000Z","endsAt":"2026-08-28T09:15:00.000Z","link":"https://momence.com/s/136525792","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136525851,"hostId":89456,"sessionName":"Pilates - FORM","level":"\nA seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement.\nHigh energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles.\nBlending the benefits of Barre and Mat Pilates, this group class delivers maximum burn with minimal impact.\n FORM is practiced barefoot to enhance balance, control, and connection.\n\nSuitable for all levels","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/8170dec4-01c7-44a1-9268-56bc22ee0a8a.jpeg","allowWaitlist":true,"startsAt":"2026-08-28T09:30:00.000Z","endsAt":"2026-08-28T10:30:00.000Z","link":"https://momence.com/s/136525851","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Juju Obermeyr","teacherId":336008,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/336008-picture.jpg?t=1774885149948","teacherHasBio":true,"originalTeacher":"Juju Obermeyr","originalTeacherId":336008,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":6,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140949493,"hostId":89456,"sessionName":"Yin Yoga","level":"Yin is a grounding and meditative practice that invites you to slow down and let go. Through longer-held poses, the body opens and tension gently dissolves.\nThe class is an opportunity to release, recharge, and cultivate deep presence. Nina’s classes create a space to slow down, breathe, and reconnect deeply with the body and the breath. She has been practicing yoga for over a decade and sharing her teachings for the past six years. and believes that yoga is a path to clarity, resilience, and inner balance.\n\nLevel: All levels\nLanguages: English, French, German, Portuguese, Spanish","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/536fb0af-037e-44c4-b872-b1d8ffe625c1.jpeg","allowWaitlist":false,"startsAt":"2026-08-28T10:45:00.000Z","endsAt":"2026-08-28T12:00:00.000Z","link":"https://momence.com/s/140949493","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Nina Dâmaso","teacherId":188675,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188675-picture.jpg?t=1759532191200","teacherHasBio":true,"originalTeacher":"Nina Dâmaso","originalTeacherId":188675,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":141369486,"hostId":89456,"sessionName":"Embodied Self-Love","level":"ABOUT\nEmbodied Self-Love is a practice that combines slow touch, conscious breathing, and mindful attention to pleasurable sensations in the skin. It is a feminine approach to mindfulness that cultivates sensitivity and presence in the body. This practice is designed to activate specialized nerve fibers that signal the brain's emotional centers, creating feelings of safety, comfort, and well-being, while conveying emotions of love and gratitude.\n\nWHAT TO EXPECT:\nThis is a 60-minute guided session where you rest comfortably on a mat while you meet your body with reverence and explore slow touch that, at a certain moment, leads to a state of flow.\n\nLevel: 1\nEveryone is welcome\n\nLanguage:\nEnglish & Portuguese","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/434025-picture.jpg?t=1782830582718","allowWaitlist":false,"startsAt":"2026-08-28T17:00:00.000Z","endsAt":"2026-08-28T18:00:00.000Z","link":"https://momence.com/s/141369486","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":1,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Carla Barbara","teacherId":434025,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/434025-picture.jpg?t=1782830582718","teacherHasBio":true,"originalTeacher":"Carla Barbara","originalTeacherId":434025,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":136526064,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-08-29T07:45:00.000Z","endsAt":"2026-08-29T08:45:00.000Z","link":"https://momence.com/s/136526064","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":1,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136759789,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-08-29T09:15:00.000Z","endsAt":"2026-08-29T10:30:00.000Z","link":"https://momence.com/s/136759789","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136522727,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-08-31T08:00:00.000Z","endsAt":"2026-08-31T09:15:00.000Z","link":"https://momence.com/s/136522727","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":1,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136522926,"hostId":89456,"sessionName":"Recovery & Release through Yoga","level":"A special class designed for athletes of all kinds — runners, surfers, and anyone who moves their body with intention.\nThis session focuses on stretching and lengthening the muscles, restoring balance, and releasing tension accumulated through physical activity.\n\nIt’s not only about healing the body — it’s about restoring the mind, too.\nAn hour to let go, breathe deeply, and give both body and soul the recovery they deserve.\n\nShasha coming with a background in dance and personal experience as an athlete, she has spent many years exploring the body through movement and sport.\n\nHer teaching combines strength and softness, awareness and flow — guiding students to connect with their bodies, release tension, and move with presence and ease.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/cc2ba3aa-511b-45bb-a33d-7a59bd1fb08a.jpeg","allowWaitlist":true,"startsAt":"2026-08-31T09:30:00.000Z","endsAt":"2026-08-31T10:30:00.000Z","link":"https://momence.com/s/136522926","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":137244432,"hostId":89456,"sessionName":"Movement Research & Exploration","level":"Movement as it was meant to be.\n\nNo steps to follow. No right way. Just your body, some curiosity, and a little space to listen.\n\nIn this class, Shasha guides you through free movement - not a routine, but an exploration. Some days that looks like releasing something you've been carrying. Some days it looks like waking up a part of yourself that went quiet. Some days it's simply the pleasure of being in your body, fully, for an hour.\n\nWhat wants to move? What wants to soften? What story is your body telling right now?\n\nYou don't need experience. You don't need to know what you're doing. That's the whole point. Free movement meets you exactly where you are - and lets you discover what's already there.\n\nShasha has been moving since childhood. What she brings into the room isn't a method or a technique. It's a way of seeing movement as expression, as connection, as something that belongs to everyone. She creates space for that. The rest is yours.\n\nOpen to everyone. No experience needed.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/ecd6093b-2124-485f-9282-dc07793b1d40.jpeg","allowWaitlist":false,"startsAt":"2026-08-31T16:00:00.000Z","endsAt":"2026-08-31T17:00:00.000Z","link":"https://momence.com/s/137244432","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":true,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136522944,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-08-31T17:15:00.000Z","endsAt":"2026-08-31T18:15:00.000Z","link":"https://momence.com/s/136522944","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":1,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":136522981,"hostId":89456,"sessionName":"Slow Vinyasa ","level":"A slow, evening flow that invites you to transition from doing to being. We move through steady, unhurried sequences with a gentle rhythm, guided by longer breaths and space to feel what’s present in your body. With intentional movement, we soften tension in the hips and shoulders and gradually shift the nervous system into rest-mode. You’ll leave feeling grounded and reconnected with a quieter, more present version of yourself.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/57d11de5-ab3a-462e-8fe2-c826c7185725.jpeg","allowWaitlist":true,"startsAt":"2026-08-31T18:30:00.000Z","endsAt":"2026-08-31T19:30:00.000Z","link":"https://momence.com/s/136522981","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144274,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-01T08:00:00.000Z","endsAt":"2026-09-01T09:15:00.000Z","link":"https://momence.com/s/142144274","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":17,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140948601,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-09-01T09:30:00.000Z","endsAt":"2026-09-01T10:30:00.000Z","link":"https://momence.com/s/140948601","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057727,"hostId":89456,"sessionName":"Community Class: Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-09-01T10:45:00.000Z","endsAt":"2026-09-01T12:00:00.000Z","link":"https://momence.com/s/142057727","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":null,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":true,"ticketPriceType":null,"teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":141830726,"hostId":89456,"sessionName":"Viking Yoga","level":"ABOUT\nViking Yoga blends the grounded structure of Hatha with the fluid strength of Vinyasa, infused with the raw, elemental spirit of the Norwegian mountains. This is yoga forged in the North, where stillness meets storm, and softness is built on a foundation of strength. Each class weaves breath, movement, and presence into a practice that is both physically demanding and deeply meditative. Torstein draws on years in the mountains, on the ocean, and in extreme environments to bring an earthy, warrior-like quality to the mat. Expect to be challenged, grounded, and reconnected with your own inner nature. The Vikings don't escape the elements, the meet them.\n\nWHAT TO EXPECT\nA dynamic flow rooted in classic Hatha alignment, building heat and strength before descending into deep stillness. Strong standing sequences, breathwork drawn from the cold Norwegian wilderness, and moments of complete silence. You'll leave feeling both worked and calm, like after a day in the mountains. Bring water, an open mind, and a bit of warrior spirit.\n\nLevel: Intermediate\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","allowWaitlist":false,"startsAt":"2026-09-01T18:15:00.000Z","endsAt":"2026-09-01T19:30:00.000Z","link":"https://momence.com/s/141830726","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":12,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Torstein Vabo","teacherId":446936,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","teacherHasBio":true,"originalTeacher":"Torstein Vabo","originalTeacherId":446936,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145957,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-02T07:00:00.000Z","endsAt":"2026-09-02T08:00:00.000Z","link":"https://momence.com/s/142145957","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145975,"hostId":89456,"sessionName":"Pilates - FORM","level":"\nA seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement.\nHigh energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles.\nBlending the benefits of Barre and Mat Pilates, this group class delivers maximum burn with minimal impact.\n FORM is practiced barefoot to enhance balance, control, and connection.\n\nSuitable for all levels","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/8170dec4-01c7-44a1-9268-56bc22ee0a8a.jpeg","allowWaitlist":true,"startsAt":"2026-09-02T08:15:00.000Z","endsAt":"2026-09-02T09:15:00.000Z","link":"https://momence.com/s/142145975","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Juju Obermeyr","teacherId":336008,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/336008-picture.jpg?t=1774885149948","teacherHasBio":true,"originalTeacher":"Juju Obermeyr","originalTeacherId":336008,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145984,"hostId":89456,"sessionName":"Soma Yoga","level":"SOMA Yoga is a soft yet energetically strong and releasing practice. Blending somatic tools such as breathwork, tapping, gentle shaking, and tension release with flowing yoga asanas, this class creates a mindful, intuitive movement experience that supports your nervous system and allows stored energy to gently move.\n\nAll levels ","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/100c8089-3c7f-4c89-9daf-2ac252113841.jpeg","allowWaitlist":true,"startsAt":"2026-09-02T09:30:00.000Z","endsAt":"2026-09-02T10:30:00.000Z","link":"https://momence.com/s/142145984","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":60,"priceInEventCredits":"1"},{"id":142059127,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-09-02T10:45:00.000Z","endsAt":"2026-09-02T12:00:00.000Z","link":"https://momence.com/s/142059127","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145993,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-02T17:00:00.000Z","endsAt":"2026-09-02T18:00:00.000Z","link":"https://momence.com/s/142145993","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146008,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-02T18:15:00.000Z","endsAt":"2026-09-02T19:30:00.000Z","link":"https://momence.com/s/142146008","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146084,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-03T08:15:00.000Z","endsAt":"2026-09-03T09:15:00.000Z","link":"https://momence.com/s/142146084","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":2,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146114,"hostId":89456,"sessionName":"Soundhealing","level":"ABOUT\nVerena's voice is ancient and angelic - the kind of sound that reaches somewhere in you before your mind catches up. Accompanied by her loop station and instruments, she creates a spheric atmosphere that holds you from the inside out. Yet at the heart of this experience is the voice itself - a primordial instrument that invites you to feel safe in your body, open up and expand into something deeper within yourself. Since we are made of approximately 90% water, and sound frequencies travel through water, every cell of your being becomes a receiver. This is not a performance. It is an experience you feel long after it ends. Leave feeling more peaceful, connected - and profoundly touched.\n\nWHAT TO EXPECT\nThe session opens with gentle movement and breathwork - a quiet invitation to arrive fully in your body. From there, Verena's voice leads you into a deep and spheric soundscape, sometimes solo, sometimes layered, always held. Something in you may soften. Something may open. No experience needed. Just show up.\n\nBENEFITS OF SOUNDHEALING\nSound healing has been used across cultures for thousands of years to restore balance in body, mind and spirit. Specific frequencies and vocal tones are known to calm the nervous system, reduce stress hormones and guide the brain into deep meditative states such as theta and delta. As vibration travels through the body's water-rich tissue, it can release physical tension, emotional blockages and stagnant energy held in the cells. Regular sound healing practice is associated with improved sleep, reduced anxiety, heightened creativity and a deeper sense of inner peace. Many people report feelings of bliss, clarity and reconnection to themselves that linger long after the session ends.\n\nLevel: All levels\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/d88aba8b-4d21-4075-a349-61b89b307d7e.jpeg","allowWaitlist":true,"startsAt":"2026-09-03T09:30:00.000Z","endsAt":"2026-09-03T10:30:00.000Z","link":"https://momence.com/s/142146114","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140949426,"hostId":89456,"sessionName":"Tantra Yoga","level":"This tantra yoga class is designed to guide you beyond physical practice into a deeper connection with your body and inner landscape. \nThrough intentional movement and energy awareness, you will explore new layers of presence within a safe and conscious space. \nThe practice focuses on cultivating self-connection, sensual awakening, and authenticity rather than performance or perfection.\nSuitable for all levels.\n\nAnna is a tantra yoga practitioner and holistic therapist with a background in naturopathy, nutritional science, somatic work, energy healing, and embodiment practices. She weaves these modalities together in layered, intuitive ways, creating a balanced and integrative approach.\n Her work is rooted in cultivating presence, self-awareness, and deep body connection.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/3bd6158c-93bb-4d02-b03f-1e84361cacd3.jpeg","allowWaitlist":false,"startsAt":"2026-09-03T11:00:00.000Z","endsAt":"2026-09-03T12:00:00.000Z","link":"https://momence.com/s/140949426","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Anna Kozics","teacherId":376783,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/376783-picture.jpg?t=1776172445915","teacherHasBio":true,"originalTeacher":"Anna Kozics","originalTeacherId":376783,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059700,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-09-03T15:30:00.000Z","endsAt":"2026-09-03T16:30:00.000Z","link":"https://momence.com/s/142059700","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142245608,"hostId":89456,"sessionName":"Emotional Release ","level":"ABOUT\nThis class is an invitation to meet all the parts of you - not just the calm, presentable ones. Rooted in Verena's Inner Relationship Method, we move through emotion together instead of around it, gently bringing back the pieces of us that got separated along the way, making space for what's often left unspoken: anger, grief, joy, longing, all of it welcome.\n\nWHAT TO EXPECT:\nWe begin with an Arrival Meditation, settling the body and mind into the present moment. From there we move into Parts Work, exploring the different aspects of ourselves we carry and getting curious about what each of them needs to be heard. Then comes Emotional Release, where breath, sound, and movement let feeling move through us honestly, without needing to explain or justify itself. We close in Celebration and Dance, letting joy and aliveness have their moment too.\n\nNo story-telling required, no fixing, no performing. Just an honest space to feel, integrate, one part at a time.\n\nOpen to all levels.\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","allowWaitlist":false,"startsAt":"2026-09-03T17:00:00.000Z","endsAt":"2026-09-03T18:00:00.000Z","link":"https://momence.com/s/142245608","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142148084,"hostId":89456,"sessionName":"Exploration Thursday: Low Pressure Fitness","level":"ABOUT\nLow Pressure Fitness is a mindful movement session built around breath, posture and deep core activation. Camila guides you through five progressive blocks, starting with diaphragmatic breathing and self-release work, then into the five phases of LPF breathing itself. From there you move into postures that connect the body's myofascial chains with the breath, followed by resistance work that strengthens the deeper muscles supporting your posture. The session closes with a slow, grounding relaxation. This is not an abdominal workout in the usual sense. It's a way to breathe better, move better, and feel more at home in your body.\n\nWHAT TO EXPECT\nExpect more awareness of your posture, how you breathe and move through the day. Your deep core and pelvic floor activate in ways you may not have felt before. Many people notice a lighter, less bloated abdomen and improved breathing mechanics and oxygenation by the end of the session. There's a slower kind of focus throughout, and a real sense of relaxation once the final block settles in.\n\nLevel\nAll levels welcome. No previous LPF experience necessary.\n\nLanguage\nIntermediate English & Portuguese","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/464016-picture.jpg?t=1787159611840","allowWaitlist":false,"startsAt":"2026-09-03T18:15:00.000Z","endsAt":"2026-09-03T19:30:00.000Z","link":"https://momence.com/s/142148084","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":10,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Camila Fabris","teacherId":464016,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/464016-picture.jpg?t=1787159611840","teacherHasBio":true,"originalTeacher":"Camila Fabris","originalTeacherId":464016,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147165,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-04T08:00:00.000Z","endsAt":"2026-09-04T09:15:00.000Z","link":"https://momence.com/s/142147165","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142302340,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-09-04T09:30:00.000Z","endsAt":"2026-09-04T10:30:00.000Z","link":"https://momence.com/s/142302340","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147233,"hostId":89456,"sessionName":"Yin Yoga","level":"Yin is a grounding and meditative practice that invites you to slow down and let go. Through longer-held poses, the body opens and tension gently dissolves.\nThe class is an opportunity to release, recharge, and cultivate deep presence. Nina’s classes create a space to slow down, breathe, and reconnect deeply with the body and the breath. She has been practicing yoga for over a decade and sharing her teachings for the past six years. and believes that yoga is a path to clarity, resilience, and inner balance.\n\nLevel: All levels\nLanguages: English, French, German, Portuguese, Spanish","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/536fb0af-037e-44c4-b872-b1d8ffe625c1.jpeg","allowWaitlist":false,"startsAt":"2026-09-04T10:45:00.000Z","endsAt":"2026-09-04T12:00:00.000Z","link":"https://momence.com/s/142147233","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Nina Dâmaso","teacherId":188675,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188675-picture.jpg?t=1759532191200","teacherHasBio":true,"originalTeacher":"Nina Dâmaso","originalTeacherId":188675,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":138902613,"hostId":89456,"sessionName":"Tea Ceremony","level":"\n\nSlow down. That is the whole invitation.\n\nEvery week, we gather for tea ceremony. There is nothing to achieve and nowhere to be, only the warmth of the bowl in your hands, the aroma rising, and the quiet that settles between sips.\n\nWe sit together in silence, music low in the background, letting the tea do its work. It softens the mind. It opens the senses. This is a practice of presence, of noticing, of letting yourself simply be.\n\nWHAT TO EXPECT\nYou'll be welcomed into a calm, unhurried space. Settled in, with no more than six people.\n\nWe drink shou pu-erh, a deep, earthy aged tea. Brewed slowly. Served in your own bowl, for several rounds.\n\nYou'll be seated for the ceremony. It unfolds in silence, so you can drop in fully and follow your own experience. No knowledge of tea is needed. Everything happens naturally as we go.\n\nIf a slower Friday sounds like something good, this experience is definitely for you. \n","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/ae3abe11-dc4a-4b5b-a5c8-ec1848037ca7.jpeg","allowWaitlist":true,"startsAt":"2026-09-04T16:00:00.000Z","endsAt":"2026-09-04T17:00:00.000Z","link":"https://momence.com/s/138902613","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":5,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Anna Tatjana  Pflug","teacherId":431497,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/431497-picture.jpg?t=1782405789688","teacherHasBio":true,"originalTeacher":"Anna Tatjana  Pflug","originalTeacherId":431497,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":30,"priceInEventCredits":"1"},{"id":142147249,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-05T07:45:00.000Z","endsAt":"2026-09-05T08:45:00.000Z","link":"https://momence.com/s/142147249","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142147265,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-05T09:15:00.000Z","endsAt":"2026-09-05T10:30:00.000Z","link":"https://momence.com/s/142147265","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144336,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-07T08:00:00.000Z","endsAt":"2026-09-07T09:15:00.000Z","link":"https://momence.com/s/142144336","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144344,"hostId":89456,"sessionName":"Recovery & Release through Yoga","level":"A special class designed for athletes of all kinds — runners, surfers, and anyone who moves their body with intention.\nThis session focuses on stretching and lengthening the muscles, restoring balance, and releasing tension accumulated through physical activity.\n\nIt’s not only about healing the body — it’s about restoring the mind, too.\nAn hour to let go, breathe deeply, and give both body and soul the recovery they deserve.\n\nShasha coming with a background in dance and personal experience as an athlete, she has spent many years exploring the body through movement and sport.\n\nHer teaching combines strength and softness, awareness and flow — guiding students to connect with their bodies, release tension, and move with presence and ease.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/cc2ba3aa-511b-45bb-a33d-7a59bd1fb08a.jpeg","allowWaitlist":true,"startsAt":"2026-09-07T09:30:00.000Z","endsAt":"2026-09-07T10:30:00.000Z","link":"https://momence.com/s/142144344","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144358,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-07T17:15:00.000Z","endsAt":"2026-09-07T18:15:00.000Z","link":"https://momence.com/s/142144358","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144941,"hostId":89456,"sessionName":"Slow Vinyasa ","level":"A slow, evening flow that invites you to transition from doing to being. We move through steady, unhurried sequences with a gentle rhythm, guided by longer breaths and space to feel what’s present in your body. With intentional movement, we soften tension in the hips and shoulders and gradually shift the nervous system into rest-mode. You’ll leave feeling grounded and reconnected with a quieter, more present version of yourself.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/57d11de5-ab3a-462e-8fe2-c826c7185725.jpeg","allowWaitlist":true,"startsAt":"2026-09-07T18:30:00.000Z","endsAt":"2026-09-07T19:30:00.000Z","link":"https://momence.com/s/142144941","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144275,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-08T08:00:00.000Z","endsAt":"2026-09-08T09:15:00.000Z","link":"https://momence.com/s/142144275","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":17,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140948598,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-09-08T09:30:00.000Z","endsAt":"2026-09-08T10:30:00.000Z","link":"https://momence.com/s/140948598","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057713,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-09-08T10:45:00.000Z","endsAt":"2026-09-08T12:00:00.000Z","link":"https://momence.com/s/142057713","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":141830727,"hostId":89456,"sessionName":"Viking Yoga","level":"ABOUT\nViking Yoga blends the grounded structure of Hatha with the fluid strength of Vinyasa, infused with the raw, elemental spirit of the Norwegian mountains. This is yoga forged in the North, where stillness meets storm, and softness is built on a foundation of strength. Each class weaves breath, movement, and presence into a practice that is both physically demanding and deeply meditative. Torstein draws on years in the mountains, on the ocean, and in extreme environments to bring an earthy, warrior-like quality to the mat. Expect to be challenged, grounded, and reconnected with your own inner nature. The Vikings don't escape the elements, the meet them.\n\nWHAT TO EXPECT\nA dynamic flow rooted in classic Hatha alignment, building heat and strength before descending into deep stillness. Strong standing sequences, breathwork drawn from the cold Norwegian wilderness, and moments of complete silence. You'll leave feeling both worked and calm, like after a day in the mountains. Bring water, an open mind, and a bit of warrior spirit.\n\nLevel: Intermediate\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","allowWaitlist":false,"startsAt":"2026-09-08T18:15:00.000Z","endsAt":"2026-09-08T19:30:00.000Z","link":"https://momence.com/s/141830727","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":12,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Torstein Vabo","teacherId":446936,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","teacherHasBio":true,"originalTeacher":"Torstein Vabo","originalTeacherId":446936,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145958,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-09T07:00:00.000Z","endsAt":"2026-09-09T08:00:00.000Z","link":"https://momence.com/s/142145958","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145976,"hostId":89456,"sessionName":"Pilates - FORM","level":"\nA seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement.\nHigh energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles.\nBlending the benefits of Barre and Mat Pilates, this group class delivers maximum burn with minimal impact.\n FORM is practiced barefoot to enhance balance, control, and connection.\n\nSuitable for all levels","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/8170dec4-01c7-44a1-9268-56bc22ee0a8a.jpeg","allowWaitlist":true,"startsAt":"2026-09-09T08:15:00.000Z","endsAt":"2026-09-09T09:15:00.000Z","link":"https://momence.com/s/142145976","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Juju Obermeyr","teacherId":336008,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/336008-picture.jpg?t=1774885149948","teacherHasBio":true,"originalTeacher":"Juju Obermeyr","originalTeacherId":336008,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145985,"hostId":89456,"sessionName":"Soma Yoga","level":"SOMA Yoga is a soft yet energetically strong and releasing practice. Blending somatic tools such as breathwork, tapping, gentle shaking, and tension release with flowing yoga asanas, this class creates a mindful, intuitive movement experience that supports your nervous system and allows stored energy to gently move.\n\nAll levels ","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/100c8089-3c7f-4c89-9daf-2ac252113841.jpeg","allowWaitlist":true,"startsAt":"2026-09-09T09:30:00.000Z","endsAt":"2026-09-09T10:30:00.000Z","link":"https://momence.com/s/142145985","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":60,"priceInEventCredits":"1"},{"id":142059128,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-09-09T10:45:00.000Z","endsAt":"2026-09-09T12:00:00.000Z","link":"https://momence.com/s/142059128","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145994,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-09T17:00:00.000Z","endsAt":"2026-09-09T18:00:00.000Z","link":"https://momence.com/s/142145994","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146010,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-09T18:15:00.000Z","endsAt":"2026-09-09T19:30:00.000Z","link":"https://momence.com/s/142146010","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146099,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-10T08:15:00.000Z","endsAt":"2026-09-10T09:15:00.000Z","link":"https://momence.com/s/142146099","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146115,"hostId":89456,"sessionName":"Soundhealing","level":"ABOUT\nVerena's voice is ancient and angelic - the kind of sound that reaches somewhere in you before your mind catches up. Accompanied by her loop station and instruments, she creates a spheric atmosphere that holds you from the inside out. Yet at the heart of this experience is the voice itself - a primordial instrument that invites you to feel safe in your body, open up and expand into something deeper within yourself. Since we are made of approximately 90% water, and sound frequencies travel through water, every cell of your being becomes a receiver. This is not a performance. It is an experience you feel long after it ends. Leave feeling more peaceful, connected - and profoundly touched.\n\nWHAT TO EXPECT\nThe session opens with gentle movement and breathwork - a quiet invitation to arrive fully in your body. From there, Verena's voice leads you into a deep and spheric soundscape, sometimes solo, sometimes layered, always held. Something in you may soften. Something may open. No experience needed. Just show up.\n\nBENEFITS OF SOUNDHEALING\nSound healing has been used across cultures for thousands of years to restore balance in body, mind and spirit. Specific frequencies and vocal tones are known to calm the nervous system, reduce stress hormones and guide the brain into deep meditative states such as theta and delta. As vibration travels through the body's water-rich tissue, it can release physical tension, emotional blockages and stagnant energy held in the cells. Regular sound healing practice is associated with improved sleep, reduced anxiety, heightened creativity and a deeper sense of inner peace. Many people report feelings of bliss, clarity and reconnection to themselves that linger long after the session ends.\n\nLevel: All levels\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/d88aba8b-4d21-4075-a349-61b89b307d7e.jpeg","allowWaitlist":true,"startsAt":"2026-09-10T09:30:00.000Z","endsAt":"2026-09-10T10:30:00.000Z","link":"https://momence.com/s/142146115","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140949429,"hostId":89456,"sessionName":"Tantra Yoga","level":"This tantra yoga class is designed to guide you beyond physical practice into a deeper connection with your body and inner landscape. \nThrough intentional movement and energy awareness, you will explore new layers of presence within a safe and conscious space. \nThe practice focuses on cultivating self-connection, sensual awakening, and authenticity rather than performance or perfection.\nSuitable for all levels.\n\nAnna is a tantra yoga practitioner and holistic therapist with a background in naturopathy, nutritional science, somatic work, energy healing, and embodiment practices. She weaves these modalities together in layered, intuitive ways, creating a balanced and integrative approach.\n Her work is rooted in cultivating presence, self-awareness, and deep body connection.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/3bd6158c-93bb-4d02-b03f-1e84361cacd3.jpeg","allowWaitlist":false,"startsAt":"2026-09-10T11:00:00.000Z","endsAt":"2026-09-10T12:00:00.000Z","link":"https://momence.com/s/140949429","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Anna Kozics","teacherId":376783,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/376783-picture.jpg?t=1776172445915","teacherHasBio":true,"originalTeacher":"Anna Kozics","originalTeacherId":376783,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059696,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-09-10T15:30:00.000Z","endsAt":"2026-09-10T16:30:00.000Z","link":"https://momence.com/s/142059696","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142245610,"hostId":89456,"sessionName":"Emotional Release ","level":"ABOUT\nThis class is an invitation to meet all the parts of you - not just the calm, presentable ones. Rooted in Verena's Inner Relationship Method, we move through emotion together instead of around it, gently bringing back the pieces of us that got separated along the way, making space for what's often left unspoken: anger, grief, joy, longing, all of it welcome.\n\nWHAT TO EXPECT:\nWe begin with an Arrival Meditation, settling the body and mind into the present moment. From there we move into Parts Work, exploring the different aspects of ourselves we carry and getting curious about what each of them needs to be heard. Then comes Emotional Release, where breath, sound, and movement let feeling move through us honestly, without needing to explain or justify itself. We close in Celebration and Dance, letting joy and aliveness have their moment too.\n\nNo story-telling required, no fixing, no performing. Just an honest space to feel, integrate, one part at a time.\n\nOpen to all levels.\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","allowWaitlist":false,"startsAt":"2026-09-10T17:00:00.000Z","endsAt":"2026-09-10T18:00:00.000Z","link":"https://momence.com/s/142245610","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147185,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-11T08:00:00.000Z","endsAt":"2026-09-11T09:15:00.000Z","link":"https://momence.com/s/142147185","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142302338,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-09-11T09:30:00.000Z","endsAt":"2026-09-11T10:30:00.000Z","link":"https://momence.com/s/142302338","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147234,"hostId":89456,"sessionName":"Yin Yoga","level":"Yin is a grounding and meditative practice that invites you to slow down and let go. Through longer-held poses, the body opens and tension gently dissolves.\nThe class is an opportunity to release, recharge, and cultivate deep presence. Nina’s classes create a space to slow down, breathe, and reconnect deeply with the body and the breath. She has been practicing yoga for over a decade and sharing her teachings for the past six years. and believes that yoga is a path to clarity, resilience, and inner balance.\n\nLevel: All levels\nLanguages: English, French, German, Portuguese, Spanish","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/536fb0af-037e-44c4-b872-b1d8ffe625c1.jpeg","allowWaitlist":false,"startsAt":"2026-09-11T10:45:00.000Z","endsAt":"2026-09-11T12:00:00.000Z","link":"https://momence.com/s/142147234","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Nina Dâmaso","teacherId":188675,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188675-picture.jpg?t=1759532191200","teacherHasBio":true,"originalTeacher":"Nina Dâmaso","originalTeacherId":188675,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":141369487,"hostId":89456,"sessionName":"Embodied Self-Love","level":"ABOUT\nEmbodied Self-Love is a practice that combines slow touch, conscious breathing, and mindful attention to pleasurable sensations in the skin. It is a feminine approach to mindfulness that cultivates sensitivity and presence in the body. This practice is designed to activate specialized nerve fibers that signal the brain's emotional centers, creating feelings of safety, comfort, and well-being, while conveying emotions of love and gratitude.\n\nWHAT TO EXPECT:\nThis is a 60-minute guided session where you rest comfortably on a mat while you meet your body with reverence and explore slow touch that, at a certain moment, leads to a state of flow.\n\nLevel: 1\nEveryone is welcome\n\nLanguage:\nEnglish & Portuguese","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/434025-picture.jpg?t=1782830582718","allowWaitlist":false,"startsAt":"2026-09-11T17:00:00.000Z","endsAt":"2026-09-11T18:00:00.000Z","link":"https://momence.com/s/141369487","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Carla Barbara","teacherId":434025,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/434025-picture.jpg?t=1782830582718","teacherHasBio":true,"originalTeacher":"Carla Barbara","originalTeacherId":434025,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147250,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-12T07:45:00.000Z","endsAt":"2026-09-12T08:45:00.000Z","link":"https://momence.com/s/142147250","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142147267,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-12T09:15:00.000Z","endsAt":"2026-09-12T10:30:00.000Z","link":"https://momence.com/s/142147267","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144337,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-14T08:00:00.000Z","endsAt":"2026-09-14T09:15:00.000Z","link":"https://momence.com/s/142144337","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144345,"hostId":89456,"sessionName":"Recovery & Release through Yoga","level":"A special class designed for athletes of all kinds — runners, surfers, and anyone who moves their body with intention.\nThis session focuses on stretching and lengthening the muscles, restoring balance, and releasing tension accumulated through physical activity.\n\nIt’s not only about healing the body — it’s about restoring the mind, too.\nAn hour to let go, breathe deeply, and give both body and soul the recovery they deserve.\n\nShasha coming with a background in dance and personal experience as an athlete, she has spent many years exploring the body through movement and sport.\n\nHer teaching combines strength and softness, awareness and flow — guiding students to connect with their bodies, release tension, and move with presence and ease.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/cc2ba3aa-511b-45bb-a33d-7a59bd1fb08a.jpeg","allowWaitlist":true,"startsAt":"2026-09-14T09:30:00.000Z","endsAt":"2026-09-14T10:30:00.000Z","link":"https://momence.com/s/142144345","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144359,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-14T17:15:00.000Z","endsAt":"2026-09-14T18:15:00.000Z","link":"https://momence.com/s/142144359","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144942,"hostId":89456,"sessionName":"Slow Vinyasa ","level":"A slow, evening flow that invites you to transition from doing to being. We move through steady, unhurried sequences with a gentle rhythm, guided by longer breaths and space to feel what’s present in your body. With intentional movement, we soften tension in the hips and shoulders and gradually shift the nervous system into rest-mode. You’ll leave feeling grounded and reconnected with a quieter, more present version of yourself.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/57d11de5-ab3a-462e-8fe2-c826c7185725.jpeg","allowWaitlist":true,"startsAt":"2026-09-14T18:30:00.000Z","endsAt":"2026-09-14T19:30:00.000Z","link":"https://momence.com/s/142144942","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144276,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-15T08:00:00.000Z","endsAt":"2026-09-15T09:15:00.000Z","link":"https://momence.com/s/142144276","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":17,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140948603,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-09-15T09:30:00.000Z","endsAt":"2026-09-15T10:30:00.000Z","link":"https://momence.com/s/140948603","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057723,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-09-15T10:45:00.000Z","endsAt":"2026-09-15T12:00:00.000Z","link":"https://momence.com/s/142057723","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":141830730,"hostId":89456,"sessionName":"Viking Yoga","level":"ABOUT\nViking Yoga blends the grounded structure of Hatha with the fluid strength of Vinyasa, infused with the raw, elemental spirit of the Norwegian mountains. This is yoga forged in the North, where stillness meets storm, and softness is built on a foundation of strength. Each class weaves breath, movement, and presence into a practice that is both physically demanding and deeply meditative. Torstein draws on years in the mountains, on the ocean, and in extreme environments to bring an earthy, warrior-like quality to the mat. Expect to be challenged, grounded, and reconnected with your own inner nature. The Vikings don't escape the elements, the meet them.\n\nWHAT TO EXPECT\nA dynamic flow rooted in classic Hatha alignment, building heat and strength before descending into deep stillness. Strong standing sequences, breathwork drawn from the cold Norwegian wilderness, and moments of complete silence. You'll leave feeling both worked and calm, like after a day in the mountains. Bring water, an open mind, and a bit of warrior spirit.\n\nLevel: Intermediate\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","allowWaitlist":false,"startsAt":"2026-09-15T18:15:00.000Z","endsAt":"2026-09-15T19:30:00.000Z","link":"https://momence.com/s/141830730","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":12,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Torstein Vabo","teacherId":446936,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","teacherHasBio":true,"originalTeacher":"Torstein Vabo","originalTeacherId":446936,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145959,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-16T07:00:00.000Z","endsAt":"2026-09-16T08:00:00.000Z","link":"https://momence.com/s/142145959","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145977,"hostId":89456,"sessionName":"Pilates - FORM","level":"\nA seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement.\nHigh energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles.\nBlending the benefits of Barre and Mat Pilates, this group class delivers maximum burn with minimal impact.\n FORM is practiced barefoot to enhance balance, control, and connection.\n\nSuitable for all levels","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/8170dec4-01c7-44a1-9268-56bc22ee0a8a.jpeg","allowWaitlist":true,"startsAt":"2026-09-16T08:15:00.000Z","endsAt":"2026-09-16T09:15:00.000Z","link":"https://momence.com/s/142145977","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Juju Obermeyr","teacherId":336008,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/336008-picture.jpg?t=1774885149948","teacherHasBio":true,"originalTeacher":"Juju Obermeyr","originalTeacherId":336008,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145986,"hostId":89456,"sessionName":"Soma Yoga","level":"SOMA Yoga is a soft yet energetically strong and releasing practice. Blending somatic tools such as breathwork, tapping, gentle shaking, and tension release with flowing yoga asanas, this class creates a mindful, intuitive movement experience that supports your nervous system and allows stored energy to gently move.\n\nAll levels ","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/100c8089-3c7f-4c89-9daf-2ac252113841.jpeg","allowWaitlist":true,"startsAt":"2026-09-16T09:30:00.000Z","endsAt":"2026-09-16T10:30:00.000Z","link":"https://momence.com/s/142145986","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":60,"priceInEventCredits":"1"},{"id":142059129,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-09-16T10:45:00.000Z","endsAt":"2026-09-16T12:00:00.000Z","link":"https://momence.com/s/142059129","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145996,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-16T17:00:00.000Z","endsAt":"2026-09-16T18:00:00.000Z","link":"https://momence.com/s/142145996","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146012,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-16T18:15:00.000Z","endsAt":"2026-09-16T19:30:00.000Z","link":"https://momence.com/s/142146012","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146106,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-17T08:15:00.000Z","endsAt":"2026-09-17T09:15:00.000Z","link":"https://momence.com/s/142146106","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146116,"hostId":89456,"sessionName":"Soundhealing","level":"ABOUT\nVerena's voice is ancient and angelic - the kind of sound that reaches somewhere in you before your mind catches up. Accompanied by her loop station and instruments, she creates a spheric atmosphere that holds you from the inside out. Yet at the heart of this experience is the voice itself - a primordial instrument that invites you to feel safe in your body, open up and expand into something deeper within yourself. Since we are made of approximately 90% water, and sound frequencies travel through water, every cell of your being becomes a receiver. This is not a performance. It is an experience you feel long after it ends. Leave feeling more peaceful, connected - and profoundly touched.\n\nWHAT TO EXPECT\nThe session opens with gentle movement and breathwork - a quiet invitation to arrive fully in your body. From there, Verena's voice leads you into a deep and spheric soundscape, sometimes solo, sometimes layered, always held. Something in you may soften. Something may open. No experience needed. Just show up.\n\nBENEFITS OF SOUNDHEALING\nSound healing has been used across cultures for thousands of years to restore balance in body, mind and spirit. Specific frequencies and vocal tones are known to calm the nervous system, reduce stress hormones and guide the brain into deep meditative states such as theta and delta. As vibration travels through the body's water-rich tissue, it can release physical tension, emotional blockages and stagnant energy held in the cells. Regular sound healing practice is associated with improved sleep, reduced anxiety, heightened creativity and a deeper sense of inner peace. Many people report feelings of bliss, clarity and reconnection to themselves that linger long after the session ends.\n\nLevel: All levels\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/d88aba8b-4d21-4075-a349-61b89b307d7e.jpeg","allowWaitlist":true,"startsAt":"2026-09-17T09:30:00.000Z","endsAt":"2026-09-17T10:30:00.000Z","link":"https://momence.com/s/142146116","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140949431,"hostId":89456,"sessionName":"Tantra Yoga","level":"This tantra yoga class is designed to guide you beyond physical practice into a deeper connection with your body and inner landscape. \nThrough intentional movement and energy awareness, you will explore new layers of presence within a safe and conscious space. \nThe practice focuses on cultivating self-connection, sensual awakening, and authenticity rather than performance or perfection.\nSuitable for all levels.\n\nAnna is a tantra yoga practitioner and holistic therapist with a background in naturopathy, nutritional science, somatic work, energy healing, and embodiment practices. She weaves these modalities together in layered, intuitive ways, creating a balanced and integrative approach.\n Her work is rooted in cultivating presence, self-awareness, and deep body connection.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/3bd6158c-93bb-4d02-b03f-1e84361cacd3.jpeg","allowWaitlist":false,"startsAt":"2026-09-17T11:00:00.000Z","endsAt":"2026-09-17T12:00:00.000Z","link":"https://momence.com/s/140949431","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Anna Kozics","teacherId":376783,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/376783-picture.jpg?t=1776172445915","teacherHasBio":true,"originalTeacher":"Anna Kozics","originalTeacherId":376783,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059695,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-09-17T15:30:00.000Z","endsAt":"2026-09-17T16:30:00.000Z","link":"https://momence.com/s/142059695","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142245611,"hostId":89456,"sessionName":"Emotional Release ","level":"ABOUT\nThis class is an invitation to meet all the parts of you - not just the calm, presentable ones. Rooted in Verena's Inner Relationship Method, we move through emotion together instead of around it, gently bringing back the pieces of us that got separated along the way, making space for what's often left unspoken: anger, grief, joy, longing, all of it welcome.\n\nWHAT TO EXPECT:\nWe begin with an Arrival Meditation, settling the body and mind into the present moment. From there we move into Parts Work, exploring the different aspects of ourselves we carry and getting curious about what each of them needs to be heard. Then comes Emotional Release, where breath, sound, and movement let feeling move through us honestly, without needing to explain or justify itself. We close in Celebration and Dance, letting joy and aliveness have their moment too.\n\nNo story-telling required, no fixing, no performing. Just an honest space to feel, integrate, one part at a time.\n\nOpen to all levels.\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","allowWaitlist":false,"startsAt":"2026-09-17T17:00:00.000Z","endsAt":"2026-09-17T18:00:00.000Z","link":"https://momence.com/s/142245611","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147202,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-18T08:00:00.000Z","endsAt":"2026-09-18T09:15:00.000Z","link":"https://momence.com/s/142147202","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142302337,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-09-18T09:30:00.000Z","endsAt":"2026-09-18T10:30:00.000Z","link":"https://momence.com/s/142302337","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147235,"hostId":89456,"sessionName":"Yin Yoga","level":"Yin is a grounding and meditative practice that invites you to slow down and let go. Through longer-held poses, the body opens and tension gently dissolves.\nThe class is an opportunity to release, recharge, and cultivate deep presence. Nina’s classes create a space to slow down, breathe, and reconnect deeply with the body and the breath. She has been practicing yoga for over a decade and sharing her teachings for the past six years. and believes that yoga is a path to clarity, resilience, and inner balance.\n\nLevel: All levels\nLanguages: English, French, German, Portuguese, Spanish","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/536fb0af-037e-44c4-b872-b1d8ffe625c1.jpeg","allowWaitlist":false,"startsAt":"2026-09-18T10:45:00.000Z","endsAt":"2026-09-18T12:00:00.000Z","link":"https://momence.com/s/142147235","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Nina Dâmaso","teacherId":188675,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188675-picture.jpg?t=1759532191200","teacherHasBio":true,"originalTeacher":"Nina Dâmaso","originalTeacherId":188675,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142303612,"hostId":89456,"sessionName":"Tea Ceremony","level":"\n\nSlow down. That is the whole invitation.\n\nEvery week, we gather for tea ceremony. There is nothing to achieve and nowhere to be, only the warmth of the bowl in your hands, the aroma rising, and the quiet that settles between sips.\n\nWe sit together in silence, music low in the background, letting the tea do its work. It softens the mind. It opens the senses. This is a practice of presence, of noticing, of letting yourself simply be.\n\nWHAT TO EXPECT\nYou'll be welcomed into a calm, unhurried space. Settled in, with no more than six people.\n\nWe drink shou pu-erh, a deep, earthy aged tea. Brewed slowly. Served in your own bowl, for several rounds.\n\nYou'll be seated for the ceremony. It unfolds in silence, so you can drop in fully and follow your own experience. No knowledge of tea is needed. Everything happens naturally as we go.\n\nIf a slower Friday sounds like something good, this experience is definitely for you. \n","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/ae3abe11-dc4a-4b5b-a5c8-ec1848037ca7.jpeg","allowWaitlist":false,"startsAt":"2026-09-18T16:00:00.000Z","endsAt":"2026-09-18T17:00:00.000Z","link":"https://momence.com/s/142303612","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":5,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Anna Tatjana  Pflug","teacherId":431497,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/431497-picture.jpg?t=1782405789688","teacherHasBio":true,"originalTeacher":"Anna Tatjana  Pflug","originalTeacherId":431497,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":30,"priceInEventCredits":"1"},{"id":142147251,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-19T07:45:00.000Z","endsAt":"2026-09-19T08:45:00.000Z","link":"https://momence.com/s/142147251","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142147269,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-19T09:15:00.000Z","endsAt":"2026-09-19T10:30:00.000Z","link":"https://momence.com/s/142147269","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144338,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-21T08:00:00.000Z","endsAt":"2026-09-21T09:15:00.000Z","link":"https://momence.com/s/142144338","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144346,"hostId":89456,"sessionName":"Recovery & Release through Yoga","level":"A special class designed for athletes of all kinds — runners, surfers, and anyone who moves their body with intention.\nThis session focuses on stretching and lengthening the muscles, restoring balance, and releasing tension accumulated through physical activity.\n\nIt’s not only about healing the body — it’s about restoring the mind, too.\nAn hour to let go, breathe deeply, and give both body and soul the recovery they deserve.\n\nShasha coming with a background in dance and personal experience as an athlete, she has spent many years exploring the body through movement and sport.\n\nHer teaching combines strength and softness, awareness and flow — guiding students to connect with their bodies, release tension, and move with presence and ease.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/cc2ba3aa-511b-45bb-a33d-7a59bd1fb08a.jpeg","allowWaitlist":true,"startsAt":"2026-09-21T09:30:00.000Z","endsAt":"2026-09-21T10:30:00.000Z","link":"https://momence.com/s/142144346","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144367,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-21T17:15:00.000Z","endsAt":"2026-09-21T18:15:00.000Z","link":"https://momence.com/s/142144367","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144943,"hostId":89456,"sessionName":"Slow Vinyasa ","level":"A slow, evening flow that invites you to transition from doing to being. We move through steady, unhurried sequences with a gentle rhythm, guided by longer breaths and space to feel what’s present in your body. With intentional movement, we soften tension in the hips and shoulders and gradually shift the nervous system into rest-mode. You’ll leave feeling grounded and reconnected with a quieter, more present version of yourself.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/57d11de5-ab3a-462e-8fe2-c826c7185725.jpeg","allowWaitlist":true,"startsAt":"2026-09-21T18:30:00.000Z","endsAt":"2026-09-21T19:30:00.000Z","link":"https://momence.com/s/142144943","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144277,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-22T08:00:00.000Z","endsAt":"2026-09-22T09:15:00.000Z","link":"https://momence.com/s/142144277","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":17,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140948602,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-09-22T09:30:00.000Z","endsAt":"2026-09-22T10:30:00.000Z","link":"https://momence.com/s/140948602","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057751,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-09-22T10:45:00.000Z","endsAt":"2026-09-22T12:00:00.000Z","link":"https://momence.com/s/142057751","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":141830728,"hostId":89456,"sessionName":"Viking Yoga","level":"ABOUT\nViking Yoga blends the grounded structure of Hatha with the fluid strength of Vinyasa, infused with the raw, elemental spirit of the Norwegian mountains. This is yoga forged in the North, where stillness meets storm, and softness is built on a foundation of strength. Each class weaves breath, movement, and presence into a practice that is both physically demanding and deeply meditative. Torstein draws on years in the mountains, on the ocean, and in extreme environments to bring an earthy, warrior-like quality to the mat. Expect to be challenged, grounded, and reconnected with your own inner nature. The Vikings don't escape the elements, the meet them.\n\nWHAT TO EXPECT\nA dynamic flow rooted in classic Hatha alignment, building heat and strength before descending into deep stillness. Strong standing sequences, breathwork drawn from the cold Norwegian wilderness, and moments of complete silence. You'll leave feeling both worked and calm, like after a day in the mountains. Bring water, an open mind, and a bit of warrior spirit.\n\nLevel: Intermediate\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","allowWaitlist":false,"startsAt":"2026-09-22T18:15:00.000Z","endsAt":"2026-09-22T19:30:00.000Z","link":"https://momence.com/s/141830728","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":12,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Torstein Vabo","teacherId":446936,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","teacherHasBio":true,"originalTeacher":"Torstein Vabo","originalTeacherId":446936,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145960,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-23T07:00:00.000Z","endsAt":"2026-09-23T08:00:00.000Z","link":"https://momence.com/s/142145960","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145978,"hostId":89456,"sessionName":"Pilates - FORM","level":"\nA seamless 50-minute class designed to sculpt and tone the body through controlled, low-impact movement.\nHigh energy yet low intensity, FORM focuses on precision, alignment, and the activation of deep stabilising muscles.\nBlending the benefits of Barre and Mat Pilates, this group class delivers maximum burn with minimal impact.\n FORM is practiced barefoot to enhance balance, control, and connection.\n\nSuitable for all levels","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/8170dec4-01c7-44a1-9268-56bc22ee0a8a.jpeg","allowWaitlist":true,"startsAt":"2026-09-23T08:15:00.000Z","endsAt":"2026-09-23T09:15:00.000Z","link":"https://momence.com/s/142145978","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Juju Obermeyr","teacherId":336008,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/336008-picture.jpg?t=1774885149948","teacherHasBio":true,"originalTeacher":"Juju Obermeyr","originalTeacherId":336008,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145987,"hostId":89456,"sessionName":"Soma Yoga","level":"SOMA Yoga is a soft yet energetically strong and releasing practice. Blending somatic tools such as breathwork, tapping, gentle shaking, and tension release with flowing yoga asanas, this class creates a mindful, intuitive movement experience that supports your nervous system and allows stored energy to gently move.\n\nAll levels ","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/100c8089-3c7f-4c89-9daf-2ac252113841.jpeg","allowWaitlist":true,"startsAt":"2026-09-23T09:30:00.000Z","endsAt":"2026-09-23T10:30:00.000Z","link":"https://momence.com/s/142145987","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":60,"priceInEventCredits":"1"},{"id":142059132,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-09-23T10:45:00.000Z","endsAt":"2026-09-23T12:00:00.000Z","link":"https://momence.com/s/142059132","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142145997,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-23T17:00:00.000Z","endsAt":"2026-09-23T18:00:00.000Z","link":"https://momence.com/s/142145997","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146013,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-23T18:15:00.000Z","endsAt":"2026-09-23T19:30:00.000Z","link":"https://momence.com/s/142146013","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146107,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-24T08:15:00.000Z","endsAt":"2026-09-24T09:15:00.000Z","link":"https://momence.com/s/142146107","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142146117,"hostId":89456,"sessionName":"Soundhealing","level":"ABOUT\nVerena's voice is ancient and angelic - the kind of sound that reaches somewhere in you before your mind catches up. Accompanied by her loop station and instruments, she creates a spheric atmosphere that holds you from the inside out. Yet at the heart of this experience is the voice itself - a primordial instrument that invites you to feel safe in your body, open up and expand into something deeper within yourself. Since we are made of approximately 90% water, and sound frequencies travel through water, every cell of your being becomes a receiver. This is not a performance. It is an experience you feel long after it ends. Leave feeling more peaceful, connected - and profoundly touched.\n\nWHAT TO EXPECT\nThe session opens with gentle movement and breathwork - a quiet invitation to arrive fully in your body. From there, Verena's voice leads you into a deep and spheric soundscape, sometimes solo, sometimes layered, always held. Something in you may soften. Something may open. No experience needed. Just show up.\n\nBENEFITS OF SOUNDHEALING\nSound healing has been used across cultures for thousands of years to restore balance in body, mind and spirit. Specific frequencies and vocal tones are known to calm the nervous system, reduce stress hormones and guide the brain into deep meditative states such as theta and delta. As vibration travels through the body's water-rich tissue, it can release physical tension, emotional blockages and stagnant energy held in the cells. Regular sound healing practice is associated with improved sleep, reduced anxiety, heightened creativity and a deeper sense of inner peace. Many people report feelings of bliss, clarity and reconnection to themselves that linger long after the session ends.\n\nLevel: All levels\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/d88aba8b-4d21-4075-a349-61b89b307d7e.jpeg","allowWaitlist":true,"startsAt":"2026-09-24T09:30:00.000Z","endsAt":"2026-09-24T10:30:00.000Z","link":"https://momence.com/s/142146117","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":10,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140949428,"hostId":89456,"sessionName":"Tantra Yoga","level":"This tantra yoga class is designed to guide you beyond physical practice into a deeper connection with your body and inner landscape. \nThrough intentional movement and energy awareness, you will explore new layers of presence within a safe and conscious space. \nThe practice focuses on cultivating self-connection, sensual awakening, and authenticity rather than performance or perfection.\nSuitable for all levels.\n\nAnna is a tantra yoga practitioner and holistic therapist with a background in naturopathy, nutritional science, somatic work, energy healing, and embodiment practices. She weaves these modalities together in layered, intuitive ways, creating a balanced and integrative approach.\n Her work is rooted in cultivating presence, self-awareness, and deep body connection.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/3bd6158c-93bb-4d02-b03f-1e84361cacd3.jpeg","allowWaitlist":false,"startsAt":"2026-09-24T11:00:00.000Z","endsAt":"2026-09-24T12:00:00.000Z","link":"https://momence.com/s/140949428","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Anna Kozics","teacherId":376783,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/376783-picture.jpg?t=1776172445915","teacherHasBio":true,"originalTeacher":"Anna Kozics","originalTeacherId":376783,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059697,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-09-24T15:30:00.000Z","endsAt":"2026-09-24T16:30:00.000Z","link":"https://momence.com/s/142059697","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142245609,"hostId":89456,"sessionName":"Emotional Release ","level":"ABOUT\nThis class is an invitation to meet all the parts of you - not just the calm, presentable ones. Rooted in Verena's Inner Relationship Method, we move through emotion together instead of around it, gently bringing back the pieces of us that got separated along the way, making space for what's often left unspoken: anger, grief, joy, longing, all of it welcome.\n\nWHAT TO EXPECT:\nWe begin with an Arrival Meditation, settling the body and mind into the present moment. From there we move into Parts Work, exploring the different aspects of ourselves we carry and getting curious about what each of them needs to be heard. Then comes Emotional Release, where breath, sound, and movement let feeling move through us honestly, without needing to explain or justify itself. We close in Celebration and Dance, letting joy and aliveness have their moment too.\n\nNo story-telling required, no fixing, no performing. Just an honest space to feel, integrate, one part at a time.\n\nOpen to all levels.\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","allowWaitlist":false,"startsAt":"2026-09-24T17:00:00.000Z","endsAt":"2026-09-24T18:00:00.000Z","link":"https://momence.com/s/142245609","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Verena  Sonia","teacherId":300156,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/300156-picture.jpg?t=1774884614710","teacherHasBio":true,"originalTeacher":"Verena  Sonia","originalTeacherId":300156,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147205,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-25T08:00:00.000Z","endsAt":"2026-09-25T09:15:00.000Z","link":"https://momence.com/s/142147205","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142302336,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-09-25T09:30:00.000Z","endsAt":"2026-09-25T10:30:00.000Z","link":"https://momence.com/s/142302336","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147236,"hostId":89456,"sessionName":"Yin Yoga","level":"Yin is a grounding and meditative practice that invites you to slow down and let go. Through longer-held poses, the body opens and tension gently dissolves.\nThe class is an opportunity to release, recharge, and cultivate deep presence. Nina’s classes create a space to slow down, breathe, and reconnect deeply with the body and the breath. She has been practicing yoga for over a decade and sharing her teachings for the past six years. and believes that yoga is a path to clarity, resilience, and inner balance.\n\nLevel: All levels\nLanguages: English, French, German, Portuguese, Spanish","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/536fb0af-037e-44c4-b872-b1d8ffe625c1.jpeg","allowWaitlist":false,"startsAt":"2026-09-25T10:45:00.000Z","endsAt":"2026-09-25T12:00:00.000Z","link":"https://momence.com/s/142147236","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Nina Dâmaso","teacherId":188675,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188675-picture.jpg?t=1759532191200","teacherHasBio":true,"originalTeacher":"Nina Dâmaso","originalTeacherId":188675,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":141369489,"hostId":89456,"sessionName":"Embodied Self-Love","level":"ABOUT\nEmbodied Self-Love is a practice that combines slow touch, conscious breathing, and mindful attention to pleasurable sensations in the skin. It is a feminine approach to mindfulness that cultivates sensitivity and presence in the body. This practice is designed to activate specialized nerve fibers that signal the brain's emotional centers, creating feelings of safety, comfort, and well-being, while conveying emotions of love and gratitude.\n\nWHAT TO EXPECT:\nThis is a 60-minute guided session where you rest comfortably on a mat while you meet your body with reverence and explore slow touch that, at a certain moment, leads to a state of flow.\n\nLevel: 1\nEveryone is welcome\n\nLanguage:\nEnglish & Portuguese","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/434025-picture.jpg?t=1782830582718","allowWaitlist":false,"startsAt":"2026-09-25T17:00:00.000Z","endsAt":"2026-09-25T18:00:00.000Z","link":"https://momence.com/s/141369489","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Carla Barbara","teacherId":434025,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/434025-picture.jpg?t=1782830582718","teacherHasBio":true,"originalTeacher":"Carla Barbara","originalTeacherId":434025,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147252,"hostId":89456,"sessionName":"Ashtanga Yoga","level":"Ashtanga Yoga is a dynamic practice that follows a set sequence - Sun Salutation, Standing, Seated & Finishing Sequence. However, this led class is 60min, so the postures we are focusing on are chosen monthly. This class is available for everyone. \n\nLEVEL: all levels \nLANGUAGES: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/44a39d21-ffc8-4d8d-af33-3644e8ae9bf3.jpeg","allowWaitlist":true,"startsAt":"2026-09-26T07:45:00.000Z","endsAt":"2026-09-26T08:45:00.000Z","link":"https://momence.com/s/142147252","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lara Sophie Petter","teacherId":195431,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/195431-picture.jpg?t=1774885952474","teacherHasBio":true,"originalTeacher":"Lara Sophie Petter","originalTeacherId":195431,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142147270,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-26T09:15:00.000Z","endsAt":"2026-09-26T10:30:00.000Z","link":"https://momence.com/s/142147270","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144339,"hostId":89456,"sessionName":"Power Vinyasa Flow","level":"Power Vinyasa Flow classes combine physical challenge, mental clarity, and heart-centered presence – creating a practice that is both dynamic and grounding.\n\nShasha brings a fresh and playful energy, making each yoga class a space for movement, connection, and discovery. What sets her apart is not only her professional guidance, but also the warm community she nurtures. \nCome just as you are, move with intention, and become part of something greater than the mat.\n\nLevel: All levels\n\nLanguages: English","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/b5180615-01f9-4b55-bf21-1451aef06a31.jpeg","allowWaitlist":true,"startsAt":"2026-09-28T08:00:00.000Z","endsAt":"2026-09-28T09:15:00.000Z","link":"https://momence.com/s/142144339","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144347,"hostId":89456,"sessionName":"Recovery & Release through Yoga","level":"A special class designed for athletes of all kinds — runners, surfers, and anyone who moves their body with intention.\nThis session focuses on stretching and lengthening the muscles, restoring balance, and releasing tension accumulated through physical activity.\n\nIt’s not only about healing the body — it’s about restoring the mind, too.\nAn hour to let go, breathe deeply, and give both body and soul the recovery they deserve.\n\nShasha coming with a background in dance and personal experience as an athlete, she has spent many years exploring the body through movement and sport.\n\nHer teaching combines strength and softness, awareness and flow — guiding students to connect with their bodies, release tension, and move with presence and ease.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/cc2ba3aa-511b-45bb-a33d-7a59bd1fb08a.jpeg","allowWaitlist":true,"startsAt":"2026-09-28T09:30:00.000Z","endsAt":"2026-09-28T10:30:00.000Z","link":"https://momence.com/s/142144347","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Shasha Sheffler","teacherId":188674,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188674-picture.jpg?t=1759532636075","teacherHasBio":true,"originalTeacher":"Shasha Sheffler","originalTeacherId":188674,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144370,"hostId":89456,"sessionName":"Pilates","level":"The class that helps you build strength, improve posture, and move with control and ease. Focusing on breath and alignment, the sessions leave you feeling stronger and more balanced, both physically and mentally. Blending yoga and functional training, it creates a practice that is dynamic yet grounding, accessible for all levels. \nThis class is often described as challenging, but in a fun, “you-can-do-this” kind of way. \n\nMoniek is a certified personal trainer and yoga & Pilates teacher from Amsterdam with years of experience in guiding people on their wellbeing journey. She brings her love for movement and community into every class, inviting students to connect deeply with themselves and each other.\n\nLevel: All levels\n\nLanguages: English, Dutch","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/505d73d7-067a-4e77-a15a-5060c37c6e53.jpeg","allowWaitlist":true,"startsAt":"2026-09-28T17:15:00.000Z","endsAt":"2026-09-28T18:15:00.000Z","link":"https://momence.com/s/142144370","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142144944,"hostId":89456,"sessionName":"Slow Vinyasa ","level":"A slow, evening flow that invites you to transition from doing to being. We move through steady, unhurried sequences with a gentle rhythm, guided by longer breaths and space to feel what’s present in your body. With intentional movement, we soften tension in the hips and shoulders and gradually shift the nervous system into rest-mode. You’ll leave feeling grounded and reconnected with a quieter, more present version of yourself.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/57d11de5-ab3a-462e-8fe2-c826c7185725.jpeg","allowWaitlist":true,"startsAt":"2026-09-28T18:30:00.000Z","endsAt":"2026-09-28T19:30:00.000Z","link":"https://momence.com/s/142144944","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Moniek Van Sas","teacherId":189590,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189590-picture.jpg?t=1774885863320","teacherHasBio":true,"originalTeacher":"Moniek Van Sas","originalTeacherId":189590,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":5,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":140948604,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-09-29T09:30:00.000Z","endsAt":"2026-09-29T10:30:00.000Z","link":"https://momence.com/s/140948604","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057720,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-09-29T10:45:00.000Z","endsAt":"2026-09-29T12:00:00.000Z","link":"https://momence.com/s/142057720","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":141830729,"hostId":89456,"sessionName":"Viking Yoga","level":"ABOUT\nViking Yoga blends the grounded structure of Hatha with the fluid strength of Vinyasa, infused with the raw, elemental spirit of the Norwegian mountains. This is yoga forged in the North, where stillness meets storm, and softness is built on a foundation of strength. Each class weaves breath, movement, and presence into a practice that is both physically demanding and deeply meditative. Torstein draws on years in the mountains, on the ocean, and in extreme environments to bring an earthy, warrior-like quality to the mat. Expect to be challenged, grounded, and reconnected with your own inner nature. The Vikings don't escape the elements, the meet them.\n\nWHAT TO EXPECT\nA dynamic flow rooted in classic Hatha alignment, building heat and strength before descending into deep stillness. Strong standing sequences, breathwork drawn from the cold Norwegian wilderness, and moments of complete silence. You'll leave feeling both worked and calm, like after a day in the mountains. Bring water, an open mind, and a bit of warrior spirit.\n\nLevel: Intermediate\nLanguage: English","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","allowWaitlist":false,"startsAt":"2026-09-29T18:15:00.000Z","endsAt":"2026-09-29T19:30:00.000Z","link":"https://momence.com/s/141830729","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":12,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Torstein Vabo","teacherId":446936,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/446936-picture.jpg?t=1784914355081","teacherHasBio":true,"originalTeacher":"Torstein Vabo","originalTeacherId":446936,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059130,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-09-30T10:45:00.000Z","endsAt":"2026-09-30T12:00:00.000Z","link":"https://momence.com/s/142059130","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142146031,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-09-30T18:15:00.000Z","endsAt":"2026-09-30T19:30:00.000Z","link":"https://momence.com/s/142146031","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059704,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-10-01T15:30:00.000Z","endsAt":"2026-10-01T16:30:00.000Z","link":"https://momence.com/s/142059704","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142302344,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-10-02T09:30:00.000Z","endsAt":"2026-10-02T10:30:00.000Z","link":"https://momence.com/s/142302344","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147271,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-03T09:15:00.000Z","endsAt":"2026-10-03T10:30:00.000Z","link":"https://momence.com/s/142147271","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145081,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-10-06T09:30:00.000Z","endsAt":"2026-10-06T10:30:00.000Z","link":"https://momence.com/s/142145081","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057741,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-10-06T10:45:00.000Z","endsAt":"2026-10-06T12:00:00.000Z","link":"https://momence.com/s/142057741","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059131,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-10-07T10:45:00.000Z","endsAt":"2026-10-07T12:00:00.000Z","link":"https://momence.com/s/142059131","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142146058,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-07T18:15:00.000Z","endsAt":"2026-10-07T19:30:00.000Z","link":"https://momence.com/s/142146058","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059703,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-10-08T15:30:00.000Z","endsAt":"2026-10-08T16:30:00.000Z","link":"https://momence.com/s/142059703","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142302341,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-10-09T09:30:00.000Z","endsAt":"2026-10-09T10:30:00.000Z","link":"https://momence.com/s/142302341","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147272,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-10T09:15:00.000Z","endsAt":"2026-10-10T10:30:00.000Z","link":"https://momence.com/s/142147272","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":138538686,"hostId":89456,"sessionName":"Exploration of Awareness","level":"A 3-hour immersion to connect, reflect, and shift.\n\nThe Welcome\nA low-pressure, 1-on-1 \"detective\" game to melt away social anxiety, build effortless trust, and get to know the room without any public speaking stress.\n\nThe Thinking Brain \nExploring our mental setups, roadblocks, and mindsets of inability, using linguistic reframing to see our struggles in a whole new light.\n\nThe Feeling Brain \nDemystifying emotions versus feelings, mapping the \"emotional rooms\" of our moods, and learning concrete tools to intentionally switch between them.\n\nThe Doing Brain \nGrounding our awareness into the body through somatic practices, mastering the art of centering ourselves, and physically exploring how to coordinate actions beautifully with others.\n\nThe Closing Circle \nA warm, conversational wrap-up to reflect together, celebrate the subtle shifts achieved, and clearly define the powerful insights and tools you are taking home with you.\n\nWho is this for?\nThis experience is designed for anyone seeking deeper self-awareness, authentic human connection, and practical tools for daily life. It is especially for those who want to explore personal growth in a safe, warm environment completely free from the pressure of public speaking or forced networking. Whether you feel stuck in your thoughts, disconnected from your emotions, or out of sync with your body, this workshop offers a welcoming space to reset and realign.\n\nWhat are you taking with you?\nYou will leave this 3-hour workshop with a lightened heart, a grounded body, and a clear mind. Specifically, you are taking home:\n\nA New Perspective \nThe ability to linguistically reframe your personal obstacles and mindsets of inability.\n\nEmotional Keys \nPractical tools to recognize your default mood \"room\" and intentionally switch between emotional states when you feel stuck.\n\nSomatic Anchors\nRepeatable physical practices to instantly ground and center yourself during life's chaotic moments.\n\nShared Belonging\nThe warm memory of genuine, one-on-one connections made with a room full of new friends.\n\nReady to Step Inside?\nSpaces for each session are limited to ensure a close-knit, intimate environment where everyone can truly connect. If you are ready to shift your perspective, master your mood rooms, and ground yourself in a supportive community, we want to hear from you.\n\nSecure your spot today and take the first step toward a deeper exploration into awareness.","type":"special-event-new","image":"https://images.momence.com/h/89456/session-template-banner/b80cfb08-df40-4d7e-bbed-92be6674c680.jpeg","allowWaitlist":false,"startsAt":"2026-10-10T14:15:00.000Z","endsAt":"2026-10-10T17:30:00.000Z","link":"https://momence.com/s/138538686","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":null,"dynamicTicketPriceMin":15,"ticketsSold":0,"durationMinutes":195,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"dynamic","teacher":"Hendrik Lasse  Berberich ","teacherId":425602,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425602-picture.jpg?t=1781194976150","teacherHasBio":true,"originalTeacher":"Hendrik Lasse  Berberich ","originalTeacherId":425602,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145082,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-10-13T09:30:00.000Z","endsAt":"2026-10-13T10:30:00.000Z","link":"https://momence.com/s/142145082","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057762,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-10-13T10:45:00.000Z","endsAt":"2026-10-13T12:00:00.000Z","link":"https://momence.com/s/142057762","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059135,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-10-14T10:45:00.000Z","endsAt":"2026-10-14T12:00:00.000Z","link":"https://momence.com/s/142059135","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142146067,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-14T18:15:00.000Z","endsAt":"2026-10-14T19:30:00.000Z","link":"https://momence.com/s/142146067","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059707,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-10-15T15:30:00.000Z","endsAt":"2026-10-15T16:30:00.000Z","link":"https://momence.com/s/142059707","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142302343,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-10-16T09:30:00.000Z","endsAt":"2026-10-16T10:30:00.000Z","link":"https://momence.com/s/142302343","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147273,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-17T09:15:00.000Z","endsAt":"2026-10-17T10:30:00.000Z","link":"https://momence.com/s/142147273","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145083,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-10-20T09:30:00.000Z","endsAt":"2026-10-20T10:30:00.000Z","link":"https://momence.com/s/142145083","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057733,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-10-20T10:45:00.000Z","endsAt":"2026-10-20T12:00:00.000Z","link":"https://momence.com/s/142057733","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059133,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-10-21T10:45:00.000Z","endsAt":"2026-10-21T12:00:00.000Z","link":"https://momence.com/s/142059133","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142146069,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-21T18:15:00.000Z","endsAt":"2026-10-21T19:30:00.000Z","link":"https://momence.com/s/142146069","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059705,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-10-22T15:30:00.000Z","endsAt":"2026-10-22T16:30:00.000Z","link":"https://momence.com/s/142059705","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142302342,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-10-23T09:30:00.000Z","endsAt":"2026-10-23T10:30:00.000Z","link":"https://momence.com/s/142302342","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147274,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-24T09:15:00.000Z","endsAt":"2026-10-24T10:30:00.000Z","link":"https://momence.com/s/142147274","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142145084,"hostId":89456,"sessionName":"Myofascial Release & Posture Strength","level":"Release deep-seated stress stored in your fascia. While muscle is elastic, fascia is plastic. It dehydrates and hardens under stress or prolonged sitting, leading to high body tension, poor posture or chronic pain. Reconnect to your body on a cellular level & realign your posture for better balance.\n\nCharlotte is a yoga teacher and certified in functional training and biomechanics (Human Biomechanics Specialist 1 at Functional Patterns) - a game changer in reducing chronic stress & pain. Her classes are a blend of deep tissue release and strength work, connecting the dots between neuroscience, posture, fascia & wellbeing.\n\nLevel: All levels\n\nLanguage: English, German","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/84ae2537-3b68-4f34-8ec6-f54b5ae93b35.jpeg","allowWaitlist":false,"startsAt":"2026-10-27T10:30:00.000Z","endsAt":"2026-10-27T11:30:00.000Z","link":"https://momence.com/s/142145084","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Charlotte Sachs","teacherId":189591,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/189591-picture.jpg?t=1774885642549","teacherHasBio":true,"originalTeacher":"Charlotte Sachs","originalTeacherId":189591,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142057726,"hostId":89456,"sessionName":"Rocket Yoga","level":"English (Para português, por favor, desça a página)\n\nABOUT\nRocket Yoga is a dynamic and playful practice rooted in the Ashtanga tradition, offering more freedom and creativity within the flow. The class combines breath-led movement with sequences designed to build strength, flexibility, balance and confidence. Expect plenty of opportunities to challenge yourself.\n\nChoose what feels right for you, explore your edge or take a step back. The practice should serve you, not the other way around.\n\nCome with an open and playful mind, leave your ego at the door, and don't be afraid to fly. Or fall!\n\nWHAT TO EXPECT\nExpect a strong, energising flow where breath and movement come together to the beat of a carefully curated playlist. We'll build heat through dynamic sequences, with opportunities to explore arm balances and inversions along the way. Options and progressions are offered throughout.\n\nExpect to move, sweat and explore, before slowing down with pranayama and settling into stillness.\n\nLevel\nOpen Level. \nSome previous yoga experience is recommended, but you don’t need to be able to do arm balances or inversions to join. Options and progressions are offered throughout, allowing you to work at your own level.\n\nLanguage: Portuguese & English\n\n-\n\nPortuguês:\n\nSOBRE\nRocket Yoga é uma prática dinâmica enraizada no Ashtanga, mas com mais liberdade para explorar e adaptar sequência. A respiração guia o movimento ao longo de uma prática fluida e desafiante, que desenvolve força, flexibilidade, equilíbrio e confiança.\n\nAo longo da aula, haverá várias oportunidades para explorar posturas mais desafiantes, como equilíbrios sobre os braços e inversões, sempre com diferentes opções e variações. A ideia é encontrares o desafio certo para ti em cada momento — podes ir mais longe, experimentar algo novo ou simplesmente escolher uma opção mais simples. Afinal, é a prática que se deve adaptar a ti, e não o contrário.\n\nVem de mente aberta, com curiosidade e vontade de explorar. Deixa o ego à porta e não tenhas medo de voar - ou de cair!\n\nO QUE ESPERAR\nUma prática intensa e energizante, guiada pela respiração e acompanhada por uma playlist cuidadosamente escolhida. A sequência vai progredindo, abrindo espaço para trabalhar equilíbrios sobre os braços, inversões e transições mais desafiantes.\n\nSerão sempre apresentadas diferentes opções, para que cada pessoa possa encontrar o nível de desafio adequado. No final, o ritmo abranda com pranayama, preparando o corpo e a mente para alguns momentos de quietude.\n\nNível\nAberto a todos os níveis. É recomendável ter alguma experiência prévia de yoga, mas não é necessário dominar posturas de equilíbrio nos braços ou inversões para participar. Ao longo da aula serão apresentadas diferentes opções e progressões, para que possas praticar de acordo com o teu nível.\n\nIdioma: Português e Inglês","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","allowWaitlist":false,"startsAt":"2026-10-27T11:45:00.000Z","endsAt":"2026-10-27T13:00:00.000Z","link":"https://momence.com/s/142057726","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Catarina Ferreira","teacherId":425605,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/425605-picture.jpg?t=1781195159402","teacherHasBio":true,"originalTeacher":"Catarina Ferreira","originalTeacherId":425605,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059134,"hostId":89456,"sessionName":"Five Element Yin Yoga","level":"ABOUT\nLies’ Traditional Chinese Medicine (TCM) focused Yin classes - often taught through Sarah Power’s Insight Yoga framework - blend passive asana with elemental theory, meridian tracking, and psycho-emotional somatic inquiry.\n\nThis practice is devoted to creating space within one of the five elements according to Traditional Chinese Medicine, bringing yin to the intensity of the season so there is room to breathe, rest, and replenish. Each element is connected to two main meridians, which are intertwined with specific vital organs, as well as emotional patterns. By creating space within the element, we allow it to nourish rather than burn us out - mentally, emotionally, physically, and, of course, within the nervous system.\n\nWHAT TO EXPECT:\nThis 75-minute practice focuses on gentle, seated, and reclined postures held for 3–5 minutes, inviting stillness and quiet introspection while accessing the deeper tissues of the body, including connective tissues, ligaments, and joints. \n\nLevel:\nSuitable for all levels.\n\nLanguage:\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","allowWaitlist":false,"startsAt":"2026-10-28T11:45:00.000Z","endsAt":"2026-10-28T13:00:00.000Z","link":"https://momence.com/s/142059134","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lies Okkerse","teacherId":463031,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/463031-picture.jpg?t=1787053811708","teacherHasBio":true,"originalTeacher":"Lies Okkerse","originalTeacherId":463031,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142146070,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-28T19:15:00.000Z","endsAt":"2026-10-28T20:30:00.000Z","link":"https://momence.com/s/142146070","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059698,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-10-29T16:30:00.000Z","endsAt":"2026-10-29T17:30:00.000Z","link":"https://momence.com/s/142059698","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142302339,"hostId":89456,"sessionName":"Foundational Pilates","level":"ABOUT:\nThis weekly class is about building a real foundation - not just of strength, but of understanding. With a strong focus on form and alignment, you'll learn how your body actually functions beneath the habitual patterns it's fallen into, so that every movement becomes more intentional and effective.\n\nWHAT TO EXPECT:\nEach week explores engagement: learning how to activate the right muscles at the right time, while noticing where tension gets held out of habit rather than necessity. Through mindful repetition, the practice steadily builds strength, stability, and body awareness - knowledge you take with you off the mat and into daily life. This is a practice for long-term resilience, not a race for muscle ache.\n\nAll levels\nEnglish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","allowWaitlist":false,"startsAt":"2026-10-30T10:30:00.000Z","endsAt":"2026-10-30T11:30:00.000Z","link":"https://momence.com/s/142302339","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":15,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Lee Marije","teacherId":188704,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/188704-picture.jpg?t=1778582506024","teacherHasBio":true,"originalTeacher":"Lee Marije","originalTeacherId":188704,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142147276,"hostId":89456,"sessionName":"Breathwork & Soundhealing","level":"Breath and Sound Exploration.\nTobias guides you through conscious breathing rooted in historic techniques and modern science, layered with live sound healing and original music.\nThe approach is fluid and intuitive, honoring a softer, more feminine rhythm that invites curiosity instead of pushing limits.\nEvery session is trauma-aware and safely held so you can follow your own breath into deep release and inner discovery.\n\nLEVEL:all levels \nLANGUAGES: English, Swedish","type":"fitness","image":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","allowWaitlist":false,"startsAt":"2026-10-31T10:15:00.000Z","endsAt":"2026-10-31T11:30:00.000Z","link":"https://momence.com/s/142147276","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":15,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":75,"capacity":20,"remainingSpots":null,"freeEvent":false,"ticketPriceType":"fixed-price","teacher":"Tobias  Malm","teacherId":197851,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/197851-picture.jpg?t=1759532324611","teacherHasBio":true,"originalTeacher":"Tobias  Malm","originalTeacherId":197851,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":0,"priceInEventCredits":"1"},{"id":142059701,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-11-05T16:30:00.000Z","endsAt":"2026-11-05T17:30:00.000Z","link":"https://momence.com/s/142059701","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059706,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-11-12T16:30:00.000Z","endsAt":"2026-11-12T17:30:00.000Z","link":"https://momence.com/s/142059706","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059702,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-11-19T16:30:00.000Z","endsAt":"2026-11-19T17:30:00.000Z","link":"https://momence.com/s/142059702","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"},{"id":142059708,"hostId":89456,"sessionName":"Community Class: Kirtan","level":"ABOUT\nKirtan is a musical meditation that is easy to learn and quick to capture your heart. It is a simple practice to connect you to yourself and something greater in a way that feels true to you.\n\nWHAT TO EXPECT\nYou don’t need to be a good singer, a ‘yogi’, or follow any specific religion to experience the magic of kirtan. All that is required is an open mind. Combining mantra, music, meditation and sometimes dancing, kirtan is an immersive experience that is hard to put into words but will likely keep you coming back for more.\n\nCOMMUNITY:\nFor a deeper experience we invite you to arrive a little early and enjoy a cacao or matcha in our Cantina before the Kirtan begins. It’s a lovely opportunity to slow down, connect with yourself, open up and share a little moment of community before singing together.","type":"fitness","image":"https://images.momence.com/h/89456/session-template-banner/08c65931-ad78-4eab-870f-98ffacffba9e.jpeg","allowWaitlist":false,"startsAt":"2026-11-26T16:30:00.000Z","endsAt":"2026-11-26T17:30:00.000Z","link":"https://momence.com/s/142059708","location":"The Organic Way","locationId":76843,"isLocationPrivate":false,"inPerson":true,"price":null,"fixedTicketPrice":0,"dynamicTicketPriceMin":null,"ticketsSold":0,"durationMinutes":60,"capacity":30,"remainingSpots":null,"freeEvent":true,"ticketPriceType":"fixed-price","teacher":"Jefton Sungkar","teacherId":413595,"teacherPicture":"https://ribbon-technologes-images.s3.us-east-2.amazonaws.com/413595-picture.jpg?t=1779124349021","teacherHasBio":true,"originalTeacher":"Jefton Sungkar","originalTeacherId":413595,"additionalTeachers":[],"semester":null,"course":null,"isCancelled":false,"waitlistCapacity":null,"waitlistFull":false,"requireMembershipBooking":false,"currency":"eur","salesCutoff":null,"priceInEventCredits":"1"}],"pagination":{"page":0,"pageSize":168,"totalCount":168}}